Why Choose Gratitude? Eight Benefits of Being Thankful

Be 62C78836-C1F4-4DEA-A7F3-C7ED5F8AD6D6Today we are on Chapter Four in our ongoing study of Nancy DeMoss Wolgemuth’s book Choosing Gratitude: Your Journey to Joy. (All Bible verses in ESV, unless noted.)

Have you ever faced such difficult circumstances that you felt being grateful was an impossible choice? Mrs. Wolgemuth begins this chapter on why we should choose gratitude in every situation, regardless of how difficult, with an interesting story from the diary of well known eighteenth-century Puritan preacher and Bible commentary writer Matthew Henry.

While living in London, Matthew Henry was accosted and his wallet taken. Knowing that it was his duty to give thanks in everything, he meditated on this incident and recorded the following:

“Let me be thankful, first, because he never robbed me before; second, because although he took my purse, he did not take my life; third, because although he took all I possessed, it was not much; and fourth, because it was I who was robbed, not I who robbed.”

No matter what situation we are currently walking through, there is ALWAYS something we can thank God for in the midst of it. To quote our author, “the person who has chosen to make gratitude his or her mind-set can view anything – anything! – through the eyes of thankfulness.

 

Whether you are “grieving a loss that never settles far from your conscious thoughts,” or “crying yourself to sleep at night over a situation with a son or daughter that is beyond your ability to control,” it’s still possible to give thanks. “Maybe you’re facing some health issues of your own, or your income just isn’t meeting your monthly expenses,” you can still choose to be grateful. Even if all of these or some other overwhelming problem is causing you to struggle, an attitude of gratitude is still possible.

But learning to do this may not happen overnight.

Nancy DeMoss Wolgemuth says, “The grateful heart that springs forth in joy is not acquired in a moment; it is the fruit of a thousand choices. It is a godly habit and pattern that over time becomes a new muscle in our spiritual makeup.”

But in such bothersome circumstances, why should I choose to give thanks? What will I gain by doing so? In this chapter, Nancy DeMoss Wolgemuth lists eight positive benefits of expressing gratitude in even the most painful situations (with one Scripture and a short quote from the chapter on each benefit).

GRATITUDE IS A MATTER OF OBEDIENCE

And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him” (Colossians 3:17).

Be thankfulGod has commanded it – for our good and for His glory.” 

GRATITUDE DRAWS US CLOSE TO GOD

We are called to “enter his gates with thanksgiving, and his courts with praise” (Psalm 100:4).

Or as Nancy puts it, “Thanksgiving puts us in God’s living room. It paves the way into His presence.

GRATITUDE IS A SURE PATH TO PEACE

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.” (Philippians 4:6-7 NKJV)

To put it even more simply: In every situation … prayer + thanksgiving = peace.”

GRATITUDE IS A GAUGE OF THE HEART

Surely the righteous shall give thanks to your name; the upright shall dwell in your presence.” (Psalms 140:13)

The only people who can sustain a consistent flow of thanksgiving between them and God are those who know who, what, and where they’d be if He hadn’t intervened and saved them from themselves.”

GRATITUDE IS THE WILL OF GOD

Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” (1 Thessalonians 5:16-18)

In other words, you may find yourself a lot closer to hearing God’s heart on a certain time-sensitive matter, not by making pro- and con-lists or anguishing between multiple options, but simply by doing what you already know to be His will.

GRATITUDE IS AN EVIDENCE OF BEING FILLED WITH THE SPIRIT

And do not get drunk with wine, for that is debauchery, but be filled with the Spirit, addressing one another in psalms and hymns and spiritual songs, singing and making melody to the Lord with your heart, giving thanks always and for everything to God the Father in the name of our Lord Jesus Christ, submitting to one another out of reverence for Christ.” (Ephesians 5:18-21)

Being thankful is a prime example of being filled with the Spirit… The fact is, we cannot whine and complain and be filled with the Spirit at the same time. When a thankful spirit resides in our hearts and expresses itself on our lips, it’s an evidence that the Holy Spirit lives in us, that we are yielding to His control, and that He is producing His gracious fruit in and through our lives.”

GRATITUDE REFLECTS JESUS’ HEART

And he took a cup, and when he had given thanks he gave it to them, saying, “Drink of it, all of you, for this is my blood of the covenant, which is poured out for many for the forgiveness of sins.” (Matthew 26:27-28) 

On four occasions, it is recorded in Scripture that Jesus gave thanks to the Father, probably the most remarkable one within hours of His betrayal, arrest, scourging and crucifixion. As He observed the Passover feast with His disciples, Jesus gave thanks before partaking of the elements, which He fully understood “represented His body and blood, soon to be broken and poured out in horrific fashion for the salvation of sinful man. On a night when from a human perspective He had every reason to be self-absorbed and to give in to self-pity, resentment, or murmuring, He spoke words of thanks to His heavenly Father, words that flowed out of a thankful heart.” 

GRATITUDE GETS US READY FOR HEAVEN.

And the twenty-four elders who sit on their thrones before God fell on their faces and worshiped God, saying, ‘We give thanks to you, Lord God Almighty, who is and who was, for you have taken your great power and begun to reign.'” (Revelation 11:17)

So think of today as a ‘dress rehearsal.’ And do it just the way you will when you’re doing it ‘live’ at the actual performance.”

 

 

 

 

Thankless or Thankful: Which Will You Be?

Today we are looking at chapter three in Nancy DeMoss Wolgemuth’s book Choosing Gratitude: Your Journey to Joy.

My heart broke as I read the true story Nancy uses to introduce the theme of this chapter. The story begins on September 7, 1860, a little over seven months before the beginning of the American Civil War, and focuses on the heroic actions of Edward Spencer, a young seminary student who risked his life to rescue the victims of the doomed steamship Lady Elgin.

The Lady Elgin was carrying more than 300 passengers and crew on a sightseeing tour from Milwaukee to Chicago when it was struck by the schooner Augusta. Most of those aboard the Lady Elgin perished wheny the ship broke apart in the waters of Lake Michigan. But seventeen people were saved that night by Edward Spencer, who battled the breakers for six hours. An experienced swimmer, he had a rope tied to his body, and swam through the waves to grab exhausted passengers.

In the process, this young seminary student received numerous injuries from floating wreckage which changed his life forever. Never able to fully recover from the physical toll on his body from his act of bravery, he had to give up his dream of being a pastor and spent much of his life confined to a wheelchair. Yet, the most important thing to Spencer, according to his brother, was not whether he should have risked his life and livelihood to rescue these seventeen people. His biggest concern was whether he had done his best for Jesus.

Nancy gives a sad postscript to this heroic story. When later asked by a reporter what stood out to him the most about this life-changing experience, Edward Spencer replied, “Only this: of the seventeen people I saved, not one of them ever thanked me.” Those words brought tears to my eyes.

A similar story is told in Luke 17:11-19. I especially like the Message paraphrase of this story about ten lepers whose lives were transformed by Jesus.

“It happened that as he made his way toward Jerusalem, he crossed over the border between Samaria and Galilee. As he entered a village, ten men, all lepers, met him. They kept their distance but raised their voices, calling out, ‘Jesus, Master, have mercy on us!’

“Taking a good look at them, he said, ‘Go, show yourselves to the priests.’ They went, and while still on their way, became clean. One of them, when he realized that he was healed, turned around and came back, shouting his gratitude, glorifying God. He kneeled at Jesus’ feet, so grateful. He couldn’t thank him enough—and he was a Samaritan.

“Jesus said, ‘Were not ten healed? Where are the nine? Can none be found to come back and give glory to God except this outsider?’ Then he said to him, ‘Get up. On your way. Your faith has healed and saved you.'”

These two stories, one a part of American history, the other told by Jesus, teach us an important lesson. When we are in difficult, life-changing circumstances, it is easy to become so focused on what we are personally going through that we forget to express gratefulness to those who have reached out to us to help us through our trials. In both of these stories, the people who failed to say “Thank you” were probably feeling a bit over-whelmed by what they had just been through. As Nancy says, “ingratitude is not always a calloused, who-cares shrugging of the shoulders. Sometimes it’s just fourth or fifth on a list we never get around to following through on.”

As I read these words earlier this week, my heart was convicted. Most of you know that my husband and I lost our special-needs son David last October. Since his memorial service in December, we have been extremely busy trying to complete a long list of things that were needed to bring closure to this difficult season of our lives. One of those items was writing thank you notes to many who had ministered to us in various ways during this time. Some were sent almost immediately, others after Christmas, but as I read this chapter I was reminded that there were still some important notes that needed to be written and mailed. So this week, my husband Mitch and I have completed another task on the still lengthy list of things needing to be done by writing and sending these last few thank you notes to some special people in the church where we are members. Our church has a theme which I love: Being living proof of a loving God to a watching world. As we have walked through one of the most difficult seasons of our lives, our church has demonstrated this theme to us in real life, and that meant our gratitude needed to be expressed in a concrete way.

Nancy concludes this chapter with five gratitude robbers that we need to beware of and cautious not to give place to.

Unrealistic expectations.We can start to expect a lot – from life, from work, from others in general – until no matter what we’re receiving in terms of blessings, it’s never as much as we were hoping for.”

Forgetfulness. When we remember all God and others have done for us, gratitude is a natural response. “Forgetfulness and ingratitude go hand in hand.

Entitlement. “When we take simple blessings for granted as if they were owed to us, or conversely, when we start to think that our house, our car, our wardrobe, or our general station in life is beneath what we deserve, ingratitude finds all the oxygen it needs to thrive.

Comparison. “Any time our focus is on ourselves – even if it’s on the good things we’re doing – it keeps us from being grateful for what others are contributing.”

Blindness to God’s grace. We need to remember that God’s mercies that are new every morning (Lamentations 3:23) “are not blessings we deserve but graces given by God’s loving hand to fallen creatures, those whom He has redeemed by His good pleasure.”

Remembering to thank God is very important, but today’s lesson is a reminder that people also deserve our gratitude whenever that do something that makes our load a little lighter or simply do something that blesses us. Saying “thank you” costs us nothing, and it’s an easy way to spread encouragement to those around us.

A Different Kind of Gratitude

As I shared last Thursday, at the beginning of this year I felt the Lord prompting me personally to do a study of Choosing Gratitude: Your Journey to Joy, by Nancy Leigh DeMoss. Since that time, several ladies in God-Living Girls with Chronic Illness which I help lead have decided to join me in this study. I will also be doing a weekly post on this personal blog based on the chapter we are currently studying from the book.

Nancy DeMoss calls gratitude “a vital transformational life preserver amidst the turbulent waters of runaway emotions,” and because that’s where I’m frequently walking during this season of my life it seems like the perfect time to do this study. As we begin our study, this has for me personally been a week of battling runaway emotions. Between the skin rash I first noticed on December 4th (the day of our son David’s memorial service) that has not responded to treatment, a long list of tasks that needed to be done following David’s death that is taking much longer than we expected to complete, and the adjustments to all of the recent changes in our lives, this has been a challenging and emotional week.

Christ-centered and grace-motivated gratitude is the focus of the teaching in this book. The world acknowledges the importance of gratitude, but without a relationship with God through His Son Jesus Christ, this gratitude usually lacks an object of gratefulness or becomes people-based. The kind of gratitude we need to enter the joy-filled Christian life is different. It is an expression of gratefulness to God that is both a byproduct of and a response to the redeeming grace of God.

A call to this type of intentional gratitude is a call to transformation through God’s grace and spiritual discipline. Change is a process that takes time and ceaseless vigilance. In this area, it will require both confronting the “stubborn weeds of ingratitude” – which manifest themselves in fretting, complaining, and resenting – and choosing gratitude in every situation until a grateful spirit becomes our reflexive response to all of life.

Nancy DeMoss says eventually choosing gratitude results in choosing joy, a quality we all desire to experience in our lives. But getting there will require each of us to constantly renew our mind with the truth of God’s Word, set our heart to savor God’s good gifts above all the world has to offer, and discipline our tongue to speak words that reflect His goodness and grace.

Choosing gratitude involves elevating it to a place of priority in our lives. Nancy DeMoss talks about how Christians tend to view gratitude as an inferior Christian virtue – one near the bottom of the long list of “important” qualities such as faith and love. There is one major problem with that reasoning. A grateful heart is a major key to effectively living out these virtues. Without gratitude, faith eventually deteriorates into a practice of religion that’s hollow and ineffective. Love without gratitude will over time “crash hard on the sharp rocks of disappointment and disillusionment.” Nancy adds,

“True gratitude is not an incidental ingredient. Nor is it a stand-alone product, something that never actually intersects with life… It is one of the chief ways that God infuses joy and resilience into the daily struggle of life.”

Christ-centered, grace-infused gratitude has the power to change lives – our lives and also the lives of those who observe and receive the benefits of our expressions of gratefulness. It is fitting in every situation and all the time, even in life’s most desperate moments and difficult situations. It gives hope and has the power to transform overwhelmed strugglers to triumphant conquerors. Nancy DeMoss says it has the “effervescent power… to freshen the stale air of everyday life.”

Understanding Wisdom and Insight

As I was doing some study on wisdom this morning, trying to understand the difference between wisdom, knowledge, understanding, and insight as they are used in the Bible, I came across an article that used the well known verses of James 1:2-5 in the J.B. Philips paraphrase to explain this. The title of this section of Scripture: “The Christian can even welcome trouble.”

“When all kinds of trials and temptations crowd into your lives my brothers, don’t resent them as intruders, but welcome them as friends! Realise that they come to test your faith and to produce in you the quality of endurance. But let the process go on until that endurance is fully developed, and you will find you have become men of mature character with the right sort of independence.

“And if, in the process, any of you does not know how to meet any particular problem he has only to ask God – who gives generously to all men without making them feel foolish or guilty – and he may be quite sure that the necessary wisdom will be given him.”

Though I knew these verses were together in Scripture, I’ve always separated James 1:2-4 from verses 5-8 in my mind. These words stood out to me in our current situation because it was so clearly tied together in this paraphrase. If “in the process” of all kinds of trials, you need wisdom concerning how to meet any particular problem, don’t lean on your own understanding. Ask God for the necessary wisdom.

This immediately prompted me to pray for wisdom, not just in general, but in a specific area that has come up as we seek to move forward into what God as for our future. And as soon as I finished that prayer, another area came to mind for prayer.

Wisdom from God is available for us in the numerous daily decisions we face. Do you tend to handle the small daily decisions in your own understanding? I know often I do. God wants us to go to Him for wisdom in the small and not just the major decisions that need to be made. As my husband and I walk through this painful season after the loss of our son, life is full of changes. God cares about the decisions we make in even the smallest hour-to-hour situations that arise. And that’s a new insight – sight into something giving new understanding – for me this morning into the true biblical meaning of wisdom.

Help for the Brokenhearted

My One Word for 2019 is FREEDOM, so when I looked for a devotional for the year I decided to use Breaking Free Day By Day, by Beth Moore. The theme of today’s reading was too good not to share.

During this season of growing through the pain of losing our special-needs son David, a time of both rejoicing that he is now in the presence of the Lord and whole for the first time and of feeling like a big chunk has been cut out of my heart and missing him daily, these words really spoke to my heart.

“God does not minimize the things that break our hearts. He is not looking down on us, thinking how petty we are because things have hurt us. If we are so “heavenly minded” that we grow out of touch with earthly hardships, we’ve missed an important priority of Christ.

“God left our bare feet on the hot pavement of earth so we could grow through our hurts, not ignore and refuse to feel our way through them. So surrender your hurt to Him, withholding nothing, and invite Him to work miracles from your misery. Be patient and get to know Him through the process of healing.”

It’s been a little over two months since our precious son David left the pain and limitations he experienced during his thirty-four years on earth to enter eternity whole and in the presence of the Lord. Our whole family definitely misses him, but we have peace in knowing where he is.

This is still a season of “earthly hardships” for my husband Mitch, our daughter Amy and myself, as we adjust to a new path. We are sensing God saying it’s time for life to take some turns, and we’re still uncertain as to all of what that means. For nearly three and a half decades, our lives revolved around meeting David’s needs. That no longer is true. So we are seeking God for clear direction concerning the future. Much needs to be done in preparation, so 2019 is getting off to a challenging start.

In the midst of all of this, the reminder to “be patient and get to know Him through the process of healing” had special meaning in my life. I don’t know what you are facing as we move into the middle of the first month of this new year, but I suspect this may also be helpful instruction for many of my readers as well. Surrender your hurt to Jesus – He cares about you and what you’re going through. Love Him and move forward into what He has for you and your family in 2019.

A Little Bit About Me

Hi, my name is Barbara Robbins. My husband Mitch and I have been married since 1973. Mitch is a video producer and editor, and I help with the bookkeeping for our business which specializes in video projects for Christian TV, churches, and other Christian ministries. We have had three children. Amy, our adult daughter, is a free lance artist and blogger, David, our special-needs son, recently got to meet our first-born, Teresa, in heaven.

In addition to blogging at hopeandlight.blog, I am a contributing writer for Godlivingwithchronicillness.com and a part of the leadership team for God-Living Girls with Chronic Illness, a Christ-centered support and encouragement Facebook group for ladies of all ages with chronic illness.

Understanding Wisdom and Insight

I’ve learned that those who were following this blog page are not receiving the blog posts on my updated WordPress website. If you want to continue receiving my posts, be sure to click on the following link and subscribe to the new page. Thanks, Barbara Robbins. http://www.hopeandlight.blog

As I was doing some study on wisdom this morning, trying to understand the difference between wisdom, knowledge, understanding, and insight as they are used in the Bible, I came across an article that used the well known verses of James 1:2-5 in the J.B. Philips paraphrase to explain this. The title of this section of Scripture: “The Christian can even welcome trouble.”

“When all kinds of trials and temptations crowd into your lives my brothers, don’t resent them as intruders, but welcome them as friends! Realise that they come to test your faith and to produce in you the quality of endurance. But let the process go on until that endurance is fully developed, and you will find you have become men of mature character with the right sort of independence.

“And if, in the process, any of you does not know how to meet any particular problem he has only to ask God – who gives generously to all men without making them feel foolish or guilty – and he may be quite sure that the necessary wisdom will be given him.”

Though I knew these verses were together in Scripture, I’ve always separated James 1:2-4 from verses 5-8 in my mind. These words stood out to me in our current situation because it was so clearly tied together in this paraphrase. If “in the process” of all kinds of trials, you need wisdom concerning how to meet any particular problem, don’t lean on your own understanding. Ask God for the necessary wisdom.

This immediately prompted me to pray for wisdom, not just in general, but in a specific area that has come up as we seek to move forward into what God as for our future. And as soon as I finished that prayer, another area came to mind for prayer.

Wisdom from God is available for us in the numerous daily decisions we face. Do you tend to handle the small daily decisions in your own understanding? I know often I do. God wants us to go to Him for wisdom in the small and not just the major decisions that need to be made. As my husband and I walk through this painful season after the loss of our son, life is full of changes. God cares about the decisions we make in even the smallest hour-to-hour situations that arise. And that’s a new insight – sight into something giving new understanding – for me this morning into the true biblical meaning of wisdom.