Tag Archive | Spiritual growth

SWITCHING TRACKS!

I’m currently reading “You’re Going to Be Okay: Encouraging Truth Your Heart Needs to Hear, Especially on the Hard Days,” by Holley Gerth. She had the clearest understanding of renewing the mind that I’ve ever read.

“The other day I pulled up to a railroad crossing just as a train came barreling through it. At the last minute, it screeched to a halt and an engineer jumped out of the first car. He ran to the track, made some adjustments, and hopped back in to continue the journey. As I looked closer, I could see exactly what he’d done – switched the track.

“Our thoughts are a lot like that train. They go speeding through life, and we don’t give much intentional focus to them. They run on automatic based on past experiences and how we’ve taught ourselves to respond to different situations. Every time you react a certain way, your brain makes a note of it. That means the thoughts you think most have the strongest tracks, and your mind automatically goes there.

“When you decide to ‘renew your mind,’ it means stepping off the train and switching the tracks. We have to do this again and again. Then at some point, your brain realizes that this is the new normal response, and it goes there automatically.”

The mind is renewed one area at a time, as we apply this process. Our thinking changes as we apply “the mind of Christ” to our circumstances or sin pattern. Then we do it again and again, until our thinking in this area conforms to the Word of God automatically. Our new normal response is no longer conformed to the ways of this world. Our thoughts in this area now line up with the “good and acceptable and perfect” will of God.

The Fruit of Faithfulness

Tapestry of Beauty, an online women’s study group I’m a part of, is currently doing a Bible study on the Fruit of the Spirit. The last fruit we studied was faithfulness, so as I read Luke 16:10 in a devotion this morning, a new truth about faithfulness stood out to me. This verse uses dishonesty as an antonym for faithfulness. Other versions use “unjust” but by using the Blue Letter Bible to study the Greek word I learned that “dishonest” is more accurate. The meaning in this verse is “one who deals fraudulently with others.”

I used the S.O.A.P. method of Bible study to learn more about this verse. Stands for Scripture writing, O for Observation (such as doing word studies of key words and looking at the verse in context), A for Application in my personal life, and P for Prayer.

My study included looking at the verse in various Bible translations. I especially like this verse in The Passion Translation. It is even more enlightening when read in context.

“The one who faithfully manages the little he has been given will be promoted and trusted with greater responsibilities. But those who cheat with the little they have been given will not be considered trustworthy to receive more. If you have not handled the riches of this world with integrity, why should you be trusted with the eternal treasures of the spiritual world? And if you’ve not proven yourself faithful with what belongs to another, why should you be given wealth of your own? It is impossible for a person to serve two masters at the same time. You will be forced to love one and reject the other. One master will be despised and the other will have your loyal devotion. Your choice between God and the wealth of this world is no different. You must enthusiastically love one and definitively reject the other.”
‭‭Luke‬ ‭16:10-13‬ ‭TPT‬‬

Father, the current responsibilities in my life seem insignificant. But to You, they are very important. My faithfulness as I fulfill these responsibilities is the key to You entrusting me with greater responsibilities in the upcoming season of my life. Enable me by Your Spirit to faithfully manage the little that You have entrusted to me, so that You will be able to entrust me with greater responsibilities in the next season of my life. I ask this in Jesus’ name, amen.

Called to Be Salt and Light in a Dark World

I’m doing a Chronological Bible Reading Plan this year with one of the Facebook groups I’m a part of, and this morning we started reading the book of Isaiah. As I began today’s reading of Isaiah 1-4, I only made it to the 7th verse.

Your country lies desolate; your cities are burned with fire; in your very presence foreigners devour your land; it is desolate, as overthrown by foreigners.” Isaiah‬ ‭1:7‬ ‭ESV‬‬

While I know in context this refers to the judgment Israel would face, Israel wasn’t the nation that came to mind when I read this verse. I received it as a message to the church in the United States of America and to me personally as a member of that church.

2020 saw our country facing a pandemic caused by a virus from China that shut down our economy and did unbelievable damage to our nation and other nations around the word. We also saw riots that resulted in many of our cities being burned with fire. Then the year ended with an election that evidence shows was corrupted by foreigners.

If these were signs that Israel’s sin of idolatry and unfaithfulness to God would be judged, should God’s people in this nation see these happenings as a judgment of our own sin. Could God be warning us as a nation that it’s time to return to the founding principles that have made America great?

Many of our founding fathers came from Christian backgrounds which influenced their beliefs and principles. These same principles and beliefs were foundational in the documents and events that founded this great country. We can conclude from the founder’s words that our country was established as one nation under God.

John Adams, signer of the Declaration of Independence, one of two signers of the Bill of Rights, and the second President of the United States wrote the following in a letter to Thomas Jefferson on June 28, 1813.

“The general principles on which the fathers achieved independence were the general principles of Christianity. I will avow that I then believed, and now believe, that those general principles of Christianity are as eternal and immutable as the existence and attributes of God.”

The apostle Peter warned us that when judgment comes on a nation, it begins with God’s people, “the household of God.”

For it is time for judgment to begin at the household of God; and if it begins with us, what will be the outcome for those who do not obey the gospel of God?” 1 Peter‬ ‭4:17‬ ‭ESV‬‬

Much of the church in the United States no longer holds fast to the Word of God. Compromise with the culture in which we live has become acceptable. In many churches, the truth of the Gospel has been exchanged for sermons that make us feel good. It’s time for the church of Jesus Christ to repent and return to foundations upon which it was founded.

As I was praying for our nation this morning, Matthew 5:13-16 came to mind. These verses which are familiar to most Christians describe our calling to be salt and light in the world. Salt preserves and adds flavor to life. Light reminds us that Jesus is the Light of the world, and as His body we are called to represent Him.

“You are the salt of the earth, but if salt has lost its taste, how shall its saltiness be restored? It is no longer good for anything except to be thrown out and trampled under people’s feet. “You are the light of the world. A city set on a hill cannot be hidden. Nor do people light a lamp and put it under a basket, but on a stand, and it gives light to all in the house. In the same way, let your light shine before others, so that they may see your good works and give glory to your Father who is in heaven.” Matthew‬ ‭5:13-16‬ ‭ESV‬‬

God’s Script for Our Lives

“If we were to script our own lives, it’s doubtful we’d include times of struggle and heartache, times where nothing makes sense. I’m sure they felt the same. And yet for them, those times that felt most out-of-control were when God showed up the most and taught them who He was. He helped them understand that freedom has nothing to do with the state of our circumstances and everything to do with the state of our hearts.”

As I read an email from a recent Proverbs 31 Online Bible Study, these words from Stacy Lowe stood out to me. If I had been the one to script my own life, it would be completely different that the script God had planned for me. Yet as I look back over the last fifty years of walking with God, I can see that His script for my life has taught me who He is. It has helped me to understand that true freedom has nothing to do with my circumstances and everything to do with the state of my heart.

When I first came to Christ, I was teaching kindergarten, a job I really enjoyed. I had my life all planned out, but the first change of my plans was turning in a resignation notice to my school and leaving Maryland for Oklahoma City, where I went through a one-year Bible college. While there, I met my husband Mitch and we began ministering together at a nursing home. It wasn’t long before Mitch and I realized that the Lord was putting us together for more than this monthly time of ministry. At the end of our year at the Bible college, Mitch and I were married.

Recently, Mitch and I celebrated our forty-seventh anniversary, so it’s clear that the Lord really put us together. But the path He has had us walk definitely wasn’t the one we would have chosen. It’s included an auto accident that took the life of our young daughter Teresa and left me with twenty-seven fractures. The doctor who treated me told my husband that he didn’t expect me to be able to walk, but God gave me many years of walking without an assistive device. I now use a walker most of the time, with a wheelchair for any trips that involve more than ten minutes of walking. This wasn’t our plan, but God was with us each step of the way.

If I were to write the script of my own life, it would not have included the loss of our daughter Teresa or my own injuries from the accident that took her life. At that time, I felt my life was out of control. But in truth, it was a time when God was at work in my life and when I grew in my knowledge of His goodness and faithfulness.

The next event in my life that I definitely would not have included was the loss of our second child by miscarriage. After losing our firstborn Teresa only a couple years earlier, I felt numb when a trip to the hospital confirmed that Mitch and I were losing our second child, this one that we had no time with on this earth. No, this would not have been a part of my chosen script for my life.

Then, the most life-changing happening we’re ever experienced as a family began in 1984, when our son David was born. By this time we had another little girl, Amy, who was the joy of our lives. So we were excited about the birth of our son. But that joyful expectation didn’t last very long. When David was three months old, he was diagnosed with massive infantile spasms, a seizure disorder that basically stopped his mental development.

For thirty-four years, David was the center of our schedule since he was completely dependent upon others for every aspect of his care. We had a loving team of home care nurses and a very special assistant that did much to lighten our load as the parents of a medically fragile and mentally disabled son. In addition to seizures, David had a paralyzed diaphragm, fragile bones that resulted in many fractures, and a long list of other medical diagnoses.

The Lord took David to his heavenly home in November 2018. Though his home going was softened by a clear word from the Lord to me that He was taking David home, followed by an amazing peace that sustained us during our heart breaking loss of David, it was the most difficult thing we have faced in our forty-seven years of marriage. Yes, I accepted that David was now in heaven and we will see him again, yet my script for David’s life would have been very different than the script I would have written. Healing would have come in the first months of his life, as the elders of our church came to the hospital to pray for David’s healing, not thirty-four years later in heaven.

I don’t know the struggles and challenges your life as a Christian has included. They may seem insignificant in comparison to what our family has faced, but I’m sure there have been times of heart break and pain which definitely didn’t seem insignificant at the time. The script God has written for your life likely included events and circumstances you would not have included if you were writing the script for your life. Yet, as we walk the path God has planned for us, our hearts are shaped by His presence so that we are continually becoming a clearer reflection of the image of His Son.

As Stacy Lowe wrote in her email for a Proverbs 31 Ministries online Bible study, those times that felt most out-of-control were when God showed up the most and taught us who He was. As we walk the path of life God has laid before us, we learn that true freedom is a result of God’s work in and through our circumstances to mold our hearts to look more like our Lord and Savior Jesus Christ.

As Stacy Lowe said, “Freedom has nothing to do with the state of our circumstances and everything to do with the state of our hearts.”

Freedom is the result of our heart surrender to God’s script for our lives, trusting that His plan for us is good because the One who wrote it is good. Even when we don’t understand our circumstances, we can always trust the One who rules over them, believing He will use them for our good and for His glory!

Realizing the Brevity of Life

During the month of July, I have been reading through the books of Psalms and Proverbs, and this morning’s reading included Psalm 90. I’ve been using the New Living Translation to get a fresh view of these Scriptures that I’ve read hundreds of times in the around fifty years that I’ve been a Christian.

Psalm 90 is the oldest of the Psalms. It was written by Moses, in the form of a prayer, and entitled From Everlasting to Everlasting. The first verses focus on the eternal nature of our God.

“Lord, you have been our dwelling place in all generations. Before the mountains were brought forth, or ever you had formed the earth and the world, from everlasting to everlasting you are God.” Psalm‬ ‭90:1-2‬ ‭ESV‬‬

Moses starts with a reminder that no matter what circumstances we face, we have a safe dwelling place in the Lord. The New Living Translation calls it a home. In Him we have shelter and protection from danger or distress. The Creator of the earth and heavens calls us to come to Him and be secure.

The next verses are Moses prayer of lament over the brevity of life and the judgment of sins. This section ends with a reminder that our “secret sins” are not a secret to God.

“You spread out our sins before you— our secret sins—and you see them all. We live our lives beneath your wrath, ending our years with a groan.” Psalm 90:8-9 NLT

‭‭Then we come to the two verses that jumped out at me as I was reading them this morning.

“Seventy years are given to us! Some even live to eighty. But even the best years are filled with pain and trouble; soon they disappear, and we fly away… Teach us to realize the brevity of life, so that we may grow in wisdom.” Psalm‬ ‭90:10, 12‬ ‭NLT‬‬

Seventy years are given to us!” These are the words that seemed to jump off the page as I was reading this morning. And before I looked forward, the words “teach us to number our days” came to mind. I was surprised to see that this truth was only two verses ahead. Because of the brevity of life, and the fact that I turned seventy-two in February, the thought came that I am “living on borrowed time.” The time when I will “fly away” to be in the presence of the Lord could be any time.

Remembering how fragile our life on earth is a good reminder to appreciate the years and months and even the days I still have to complete the purposes of God for my life. I need to value every moment and live wisely and with purpose. Time is short, so I need to live with a sense of urgency, seeking God’s wisdom for each day’s tasks.

At age seventy-two, I’m well aware of the brevity of life. As I read these verses, 2 Corinthians 4:16 came to mind. It begins with a reminder not to lose heart when our outer self, our physical bodies, begin wasting away. In my own life, over the last year I’ve seen the cartilage in my knees waste away so that my knees are now basically bone on bone. How do we not lose heart in this situation? The key is remembering this life is not all there is.

Living with chronic illnesses such as arthritis, lupus, fibromyalgia, and an endless list of other infirmities, as many of you who read my blog do, is living with watching your bodies slowly waste away. But the good news is that’s not where the Apostle Paul ended this verse. He added the encouragement that our inner self is being renewed day by day.

If you are a Christian, one who has been forgiven and who has accepted Jesus Christ as Savior and Lord, your inner self is renewed as you spend time in God’s life-giving presence. Colossians 3:10 (ESV) says we “have put on the new self, which is being renewed in knowledge after the image of its creator.” Through prayer and reading the Bible, God’s written Word, your inner self, the part of you that was made for eternity, is being renewed daily by the Holy Spirit.

No matter how many years you have left on this earth, they are a brief moment compared to eternity. Don’t despair when you see your outer self wasting away. Instead, turn your focus on renewing your inner self and on doing the things that will count for eternity.

Walking in Faith During Seasons of Uncertainty

I was reading an article this week, written by Jay Lowder, an evangelist who has spoken several times in our church. The subject of his article was overcoming fear so that we can walk in faith during this uncertain time. He wrote:

“The past few weeks of the COVID-19 pandemic have been a time of fear for many, even me. I’m a full-time evangelist whose work has come to a halt, and I have a daughter with an incurable disease that is highly susceptible to illness. Even as a person of faith, it’s hard not to have fear about these things which are completely out of my control.”

It’s easy to see that the circumstances we are living through are beyond our control. The good news is they are not beyond God’s control. We may not understand all of God’s purposes in this season, but we can choose to walk in faith in the God who wasn’t surprised by this pandemic.

In her book Praying God’s Word, Beth Moore wrote, “Faith is not believing in my own unshakable belief. Faith is believing an unshakable God when everything in me trembles and quakes.

To walk in faith during seasons when everything in us is trembling and quaking requires something or someone unshakable that we can hold onto. Faith isn’t positive thinking. It is rooted in knowing and trusting the One who cannot be shaken. Faith is believing that God will do what He has promised to do and then acting on that belief.

Hannah Whitall Smith, a Quaker speaker and writer during the late 19th century, said of walking in faith,

“Sight is not faith, and hearing is not faith, neither is feeling faith; but believing when we neither see, hear, nor feel is faith; and everywhere the Bible tells us our salvation is to be by faith. Therefore we must believe before we feel, and often against our feelings, if we would honor faith... Faith, like sight is nothing apart from God. You might as well shut your eyes and look inside, and see whether you have sight as to look inside to discover whether you have faith.

In her book, The God of All Comfort, Hannah Whitall Smith said the biggest obstacle to walking in faith is a life filled with supposes.

As we move forward in this season of uncertainty, let’s remember that the Lord Himself is our strong tower. Let’s make this cry of David our prayer when we feel our faith being shaken.

“Hear my cry, O God, listen to my prayer; from the end of the earth I call to you when my heart is faint. Lead me to the rock that is higher than I, for you have been my refuge, a strong tower against the enemy.” Psalm 61:1-3

Those who trust in the Lord are as unshakeable, as unmovable as mighty Mount Zion!” Psalms‬ ‭125:1‬ ‭The Passion Translation

Instead of living in the supposes, let’s run to our place of safety and rest. Let’s run to the Lord, our dwelling place. When we do, we will be held up by His everlasting arms.

“The eternal God is your dwelling place, and underneath are the everlasting arms. ” Deuteronomy‬ ‭33:27a‬‬‬

Reclaiming Your Life: The Place of Self-Care in Chronic Illness Management

What do you do when there is no cure? When the doctor says there is nothing more that he can do?

That is what I faced last fall, when an MRI showed complex tearing in the meniscus of my left knee and no remaining cartilage. My orthopedic surgeon said with the severe nerve damage to that knee, knee replacement surgery had a high risk of making the pain even more severe than it already was. He suggested corticosteroid injections in the joint and physical therapy, both of which did nothing to reduce the pain.

Medical science was basically out of options. It was time to accept that the deterioration was most likely permanent. It was time to examine self-care options that would allow me to live the best I could with this new normal.

The February focus for our Reclaiming Your Life Challenge is on self-care. Self-care could be defined as the actions individuals take to lead the healthiest lifestyle possible with their current chronic pain and diseases.

Self-care is important for every part of us, body, soul and spirit. Remember, our heavenly Father cares about our whole being. Let’s start with the most obvious area, our bodies which are so greatly affected by our chronic illnesses.

SELF-CARE FOR THE BODY
God cares about how we care for our physical bodies – which if you are a Christian is the dwelling place of His Holy Spirit. “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1 Corinthians‬ ‭6:19-20‬ ‭ESV‬‬‬‬‬‬

What changes do you need to make to take better care of your body? Are you getting enough sleep? Eight or more cups of water daily? Do you need to eat a more healthy diet? Perhaps add more fruits and vegetables to your daily dietd? Do you need to lose weight? One thing I’ve found helpful in this area are keeping a daily log of what I eat using the MyFitness Pal app.

How about exercise? Is there a way you can become more active, in spite of the limitations caused by your chronic illnesses and pain? As 2020 began, this was an area I knew God wanted me to add back to my schedule. I was able to put together two 20-minute routines of exercises physical and occupational therapists have recommended for me over the years, some that I do in bed and others sitting on the side of the bed. Yes, there are days I don’t feel up to exercise, but on days that this is an achievable goal I start my day with some light exercise.

Another area where we can become more active is by doing household responsibilities. As this new year began, I felt the need to take over a little more of the daily and weekly housework our daughter had been doing. I’m washing the breakfast and lunch dishes, a job I can do in less than ten minutes, and one other small job that needs to be done most days. When you live with the limitations of chronic illness, pacing yourself is very important, but for me a small job that takes around ten minutes is doable, and it takes a little of the pressure off of our daughter, who deals with fibromyalgia and chronic fatigue.

SELF-CARE FOR THE SOUL
Our souls are made up of our mind, will, and emotions. Romans 12:2 deals with our minds and thoughts. “Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.” Romans‬ ‭12:2‬ ‭ESV‬‬‬‬

Do your thoughts line up with the truth of God’s Word? Or is your thinking “conformed to this world”? Renewing our MIND to see our lives through the lens of God’s Word is an area of self-care many of us need to work on. Lasting changes, even those that mainly affect the body, must start in the mind. That’s because our actions are a direct result of what our thoughts are focused on.

The apostle Paul spoke about our WILL in Philippians 2:13, saying we are to work out the salvation God has worked in us through His Spirit, “for it is God who works in you, both to will and to work for his good pleasure.” While God won’t violate our self-will and force us to do His will, He will work in our will to help us embrace His will and then to empower us to do it.

The third area of our soul is the EMOTIONS. A passage that has helped me many times when my emotions are out of control is found in Philippians 4. “Rejoice in the Lord always; again I will say, rejoice. Let your reasonableness be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians‬ ‭4:4-7‬ ‭ESV‬‬‬‬

SELF-CARE FOR THE SPIRIT
1 Corinthians 4:34 encourages us to be holy – set apart for God’s use – in both our spirit and our body. Just as our bodies need physical nourishment, our spirits need spiritual nourishment. “All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work.” 2 Timothy‬ ‭3:16-17‬ ‭ESV‬‬‬‬

Do you have a daily time in God’s Word? Are you taking time to listen to see if God has some truth that you need to make it through the obstacles before you today? Reading, studying, memorizing and meditating on Scriptures are spiritual disciplines that are essential to spiritual growth.

Prayer is equally important. Prayer is an acknowledge of our need for and dependence upon a God who is bigger than anything we may be facing. “Let us then with confidence draw near to the throne of grace, that we may receive mercy and find grace to help in time of need.” Hebrews‬ ‭4:16‬ ‭ESV ‬‬

This is no where near a complete list of all the areas where self-care would help us better deal with the daily challenges of life with chronic illness. But it gives a starting place for choosing some self-care actions that will enable you to better manage the daily challenges of your life. I encourage you to share in the comments an area of self-care that has helped you cope better with the limitations and struggles of living with chronic illness.

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Getting Unstuck from Unhealthy Habits

As I took down my 2019 calendar and replaced it with a new one a couple weeks ago, my heart was heavy. Last year was a very difficult year, and I was struggling to be hopeful about 2020.

It seemed like each time I began making progress last year, something negative popped up to slow or stop my progress. I was grieving the loss of our special-needs son in November 2018, missing David and also his nurses who had been a big part of my daily life for many years. And my health seemed to be falling apart.

I was struggling with a recurring case of eczema, probably caused by the stress I was walking through. After an improvement in my ability to walk, the condition of my left knee suddenly deteriorated to the point where walking even from room to room was agonizing. Tests showed no cartilage left in the knee, and because of the nerve damage in that knee the orthopedic surgeon said I was at a risk that heel replacement surgery would actually make the pain worse. And as the year neared an end, I started experiencing intense pain and inability to move use my left arm, probably from a problem with the rotator cuff.

Throughout the year, it seemed like for each step forward I took, circumstances would cause two steps backward. I felt stuck both physically and emotionally, and had no idea how to turn that around.

Have you ever been at a place like I described above? If so, finding a way to get unstuck is essential if we hope to move forward in God’s plan for our lives. As God-Living Girls with Chronic Illness begins a new focus on RECLAIMING YOUR LIFE (after a chronic illness diagnosis), our first emphasis will be on Getting Unstuck from Unhealthy Habits.

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When our plans don’t go as we had hoped, it can leave us feeling frustrated, disappointed and discouraged. These emotions leave us vulnerable to either forming new or falling back into old negative habits, sometimes even those we thought we had finally gained victory over. We also have an enemy who is quick to take advantage of any doors we leave open to his influence. He knows our areas of weakness, sometimes better than we do, and his purpose is to use them to cause us to lose the victory Jesus Christ gained for us on the Cross.

Getting unstuck from the habits in our lives that are keeping us bound begins with recognizing the specific habits we need to deal with. In essence, bad habits are areas of temptation that we have given into over and over again until they have become our automatic response.

1 Corinthians 10:13 (ESV) says, “No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.”

Getting unstuck from unhealthy habits begins with prayerfully identifying the specific habits that we need to change. Here are a few of the habits common to us as Christian women:

FAILING TO HAVE A DAILY QUIET TIME IN GOD’S WORD
Matthew 6:33 says, “But seek first the kingdom of God and his righteousness, and all these things will be added to you.” One of the ways we do this is by making a daily quiet time a priority. If you are a mom with young children or if you have a 9 to 5 job you must go to daily, you may feel you don’t have time for this. Do the best you can. Even five minutes in the Word of God in the midst of a busy schedule helps us to redirect our focus onto the Lord.

NOT MAKING TIME FOR PRAYER
Matthew 6:6 says, “But when you pray, go into your room and shut the door and pray to your Father who is in secret. And your Father who sees in secret will reward you.” Prayer is simply spending time in God’s presence, and Psalm 95:2 says we come into His presence with thanksgiving. Prayer includes sharing the burdens of our hearts with the Lord, then listening for His response. I’ve learned to pray with an open Bible, often using promises of Scripture to guide my prayers.

NOT FULFILLING OUR DAILY RESPONSIBILITIES
As women with chronic illnesses, this can be a tough area to deal with. Pain and exhaustion often limit what we can do. Rest during the day may be needed to just keep our bodies functioning. But all of us have some responsibilities we are called to be faithful in completing. One Bible verse I go back to over and over again in this area is Colossians 3:23, which says “Whatever you do, work heartily, as for the Lord and not for men.” Some days, “whatever you do” may be one small task such as washing the breakfast dishes. Other days, you may be able to do more. But whether you do little or much, do it with a good attitude, working from the heart to love your family and to please the Lord.

POOR EATING HABITS
1 Corinthians 6:19-20 says, ‭‭“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” Are you doing your best to take care of your body? Chronic illness and the medications we take often make it easy to gain ‭‭weight, so this is not to condemn those who are overweight (this is a problem I’ve battled since childhood, so I understand). But are you doing your best to glorify God in your body, His temple? Or are you using food for comfort when you’re struggling? God’s will is for us to do the best we can in this area, in spite of the limitations our chronic illnesses cause.

Have one of these areas stood out to you as an unhealthy habit where you need God’s help to become unstuck? Or perhaps a habit I didn’t list is making you feel stuck. My suggestion is that you choose the one negative habit, the one you have the biggest problem with, and with the help of the Holy Spirit begin the process that leads to freedom.

The first step of this process is prayer for God to make us willing to change and also to empower us to change.

Philippians 2:12-13 says, “Therefore, my beloved, as you have always obeyed, so now, not only as in my presence but much more in my absence, work out your own salvation with fear and trembling, for it is God who works in you, both to will and to work for his good pleasure.”

The foundation of poor habits is often believing a lie. For example, if overeating is the issue, you may be using food as an emotional crutch, instead of taking your problems to the Lord and asking for His help.

The second step is to examine your thoughts in the light of God’s Word, recognizing the lies you are believing.

Once you see the lies, those things we are believing that do not line up with our standard of truth, God’s Word, it’s time to begin what Romans 12:2 calls “renewing our mind.”

“Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.”

Renewing our minds is simply learning to exchange the lies we have been believing for the truth of God’s Word. It is asking what God says about the area you are struggling with and spending some time reading verses that reveal the will of God in this area. Sometimes a specific verse or several verses may come to mind, other times we need to do a search to find verses that apply to our area of struggle. And once we find the verses, use them in a prayer of commitment to God. Recall that self-effort alone won’t result in lasting freedom, we need to power of the indwelling Holy Spirit to change deeply entrenched habits. Take time to pray, asking God for His help in changing this area of my life that is hindering you from God’s best.

Finally, renewing our minds doesn’t happen by simply finding applicable verses and learning the truth. It requires doing this each time we fall back into the habit we want to change. James 1:22 says, “But be doers of the word, and not hearers only, deceiving yourselves.” Getting unstuck from negative habits requires building new habits. It requires practice at living out the truth until you have become a habitual doer of this truth.

As I’ve spent time over this last few weeks setting goals for 2020, one thing the Lord has reminded me off over and over again is to look at the new year as a blank canvas, unblemished and waiting for us to fill with the image He has for our lives in 2020. I encourage you to take some time today and address this first challenge in our new focus on RECLAIMING OUR LIVES this year. Let’s get started on the process of getting unstuck from the habits that don’t serve us well.

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When God Puts Life on “Pause”

“I wait for the Lord, my soul waits, and in his word I hope;” Psalms‬ ‭130:5‬ ‭ESV‬‬

Recently, I’ve been in a time when my life almost seems as if someone hit the “pause” button.  My days have been filled with waiting. Waiting for a referral to a doctor to come in. Waiting two months for an appointment I was able to schedule. Waiting for a call from the homecare agency my doctor recommended so my therapy can begin. Waiting for some relief from all the symptoms I’m currently dealing with. Waiting on people who seem to take an unreasonably long time to get routine matters taken care.

So what are we to do during such times? First, we are to remember that God is in control. Delays are a part of life, but they aren’t evidence that nothing is going on. Even when we see no outward changes, God is at work in the background. So see your times when life doesn’t seem to be moving forward as times of waiting on the Lord.

Times of waiting are meant to be times of seeking God, of drawing close and spending time in His presence and His Word. And they are to be times of faithfulness in the things the Lord has already told us to do. 

The past is behind us, the future isn’t yet here, so our focus needs to be on living the best life we can during these times when nothing seems to be moving forward. It needs to be on what He is saying to us and putting in front of us … right now. And that means times of waiting need to be times of drawing near to God and His Word so we can hear what He’s saying.

Charles Spurgeon said of these times of waiting that are so much a part of our lives, “If the Lord Jehovah makes us wait, let us do so with our whole hearts; for blessed are all they that wait for Him. He is worth waiting for. The waiting itself is beneficial to us: it tries faith, exercises patience, trains submission, and endears the blessing when it comes.

Are you currently in a time of waiting? If so, I encourage you to forget the past, don’t be anxious about what lies ahead, and focus on living in the present. Focus on what God has called you to do today, and be faithful. Spend time listening to His voice to receive instructions for today, and then walk them out in faith. He is at work in your life, even during times when it’s difficult to see what He’s doing.

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Transformed By God’s Spirit and His Word

“Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.”‭ Romans 12:2 ESV‬

‭Renewing our minds is such an important Christian discipline! In both our constant exposure to the input of the world in which we live and our emotional response to the difficult circumstances that are a part of life, we need to take time daily to renew our minds in the truths of God’s Word.‬

‭This Monday morning, as I do many mornings, I began my quiet time in the book of Psalms. I found Psalm 27 on my Bible app and began reading a passage I’ve read many times before. But as I came to the final two verses, I heard God speaking to my heart. ‬

‭I read, ‬“I believe that I shall look upon the goodness of the Lord in the land of the living! Wait for the Lord; be strong, and let your heart take courage; wait for the Lord!” (Psalm 27:13-14)

God gently spoke to my heart, “Are you really expecting to see My goodness in this place where I’m asking you to walk?”

Immediately, I knew the honest answer was “No, Lord, I’m not.” And I knew it was time to renew my mind in the truth of the goodness of the Lord.

Life with its many and varied challenges has a way of wearing down our resolve to be doers of the Word and not just hearers (James 1:22), but the indwelling Holy Spirit is quick to teach us if we remain open to His voice. Our part is to open up God’s Word daily, with our spiritual ears ready to listen and obey. That’s what happened to me on Monday, as I did a search on my Bible app for verses about the goodness of the Lord and began renewing my mind in this important truth.

On this Thankful Thursday, I’m grateful that the Holy Spirit is able to take our willingness to open the Bible, in whatever form we prefer, and use it to renew our minds to see our circumstances from a biblical mindset. Whether He works by reminding us of some truth about the character of God, as He did for me this week, or He reminds us of some other principle taught in Scripture, the Bible and the Holy Spirit who lives within us as believers in Christ together are God’s agents of transformation in our lives.

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