Tag Archive | Spiritual growth

Reclaiming Your Life: The Place of Biblical Self-Care in Chronic Illness Management

side of the bed. Gradually increasing my walking is another goal. Yes, there are days I don’t feel up to exercise, but on days that this is an achievable goal I start my day with some light exercise. Another area where we can become more active is by doing my household tasks.2side of the bed. Gradually increasing my walking is another goal. Yes, there are days I don’t feel up to exercise, but on days that this is an achievable goal I start my day with some light exercise. Another area where we can become more active is by doing my household tasks.

I’m washing the breakfast and lunch dishes, a job I can do in less than ten minutes, and one other small job that needs to be done most days. When you live with the limitations of chronic illness, pacing yourself is very important, but for me a small job that takes around ten minutes is doable, and it takes a little of the pressure off of our daughter, who deals with fibromyalgia and chronic fatigue.

SELF-CARE FOR THE SOUL
Our souls are made up of our mind, will, and emotions. Romans 12:2 deals with our minds and thoughts.

“Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.” Romans‬ ‭12:2‬ ‭ESV‬‬‬‬

Do your thoughts line up with the truth of God’s Word? Or is your thinking “conformed to this world”? Renewing our MIND to see our lives through the lens of God’s Word is an area of self-care many of us need to work on. Lasting changes, even those that mainly affect the body, must start in the mind. That’s because our actions are a direct result of what our thoughts are focused on.

The apostle Paul spoke about our WILL in Philippians 2:13, saying we are to work out the salvation God has worked in us through His Spirit, “for it is God who works in you, both to will and to work for his good pleasure.” While God won’t violate our self-will and force us to do His will, He will work in our will to help us embrace His will and then to empower us to do it.

The third area of our soul is the EMOTIONS. A passage that has helped me many times when my emotions are out of control is found in Philippians 4.

“Rejoice in the Lord always; again I will say, rejoice. Let your reasonableness be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians‬ ‭4:4-7‬ ‭ESV‬‬‬‬

SELF-CARE FOR THE SPIRIT
1 Corinthians 4:34 encourages us to be holy – set apart for God’s use – in both our spirit and our body. Just as our bodies need physical nourishment, our spirits need spiritual nourishment.

“All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work.” 2 Timothy‬ ‭3:16-17‬ ‭ESV‬‬‬‬

Do you have a daily time in God’s Word? Are you taking time to listen to see if God has some truth that you need to make it through the obstacles before you today? Reading, studying, memorizing and meditating on Scriptures are spiritual disciplines that are essential to spiritual growth.

Prayer is equally important. Prayer is an acknowledge of our need for and dependence upon a God who is bigger than anything we may be facing.

“Let us then with confidence draw near to the throne of grace, that we may receive mercy and find grace to help in time of need.” Hebrews‬ ‭4:16‬ ‭ESV ‬‬

This is no where near a complete list of all the areas where self-care would help us better deal with the daily challenges of life with chronic illness. But it gives a starting place for choosing some self-care actions that will enable you to better manage the daily challenges of your life. I encourage you to share in the comments an area of self-care that has helped you cope better with the limitations and struggles of living with chronic illness.

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Biblical Meditation: What It Is & How To Do It?

Author Sarah Geringer, in her book Transforming Your Thought Life: Christian Meditation in Focus, addresses the difference between our society’s current understanding of meditation and genuine Christian meditation.

“You may be skeptical about the word meditation because of its association with New Age and Eastern religions. I can understand if you feel hesitant, but I’d like to reassure you that the idea of meditation is not foreign to Christianity. It is simply the practice of thinking about Scripture and communing with God. I think you will find it to be a powerful tool for increasing peace in your life.

“(Christian meditation) involves the solid truth of God’s Word… It’s an invitation to deeper relationship with the One who perfectly loves us. When we make God’s character, laws, promises, and works our focus, we engage in Christian meditation.”

Last week I wrote about one of the world’s ways to use meditation, the process of Mindfulness Meditation. Today, I am looking at the biblical model of meditation.

Webster’s 1828 Dictionary defines meditation as:

“Close or continued thought; the turning or revolving of a subject in the mind; serious contemplation.”

Some form of the word meditation is mentioned in the Bible 23 times, 19 of which are found in the Psalms. Psalm 119, the longest chapter in the Bible, mentions the Word of God in almost every verse. That Psalm alone uses some form of the word meditate eight times, in verses 15, 23, 27, 48, 78, 97. 99, and 148.

Biblical meditation was first mentioned in Scripture in Joshua 1:8. In the middle of an exhortation for Joshua to be strong and courageous as he was commissioned to lead Israel into their Promised Land, God gave a command to meditate on the Book of the Law.

“This Book of the Law shall not depart from your mouth, but you shall meditate in it day and night, that you may observe to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.” Joshua‬ ‭1:8‬ ‭NKJV‬‬

Biblical meditation is one of several ways to commune with God. It focuses our thoughts on a specific verse or short passage of Scripture or on one of the names or attributes of God that are given in Scripture. It is different than prayer, but can include prayer. It is an important part of a growing relationship with our Heavenly Father and our Savior and Lord Jesus Christ.

Meditation begins with prayerfully reading a passage of Scripture, asking God to speak to us. Often when we do this, one or more verses will stand out to us. Maybe within those verses, one or two words catch our attention. For me, this is usually a prompting to look up the words in a biblical resource, such as the Blue Letter Bible, to learn what the word(s) actually meant to the original audience. I usually do this with my current journal in front of me, which I use to record any new insights I’ve gained from the verse(s).

What is the difference between Bible reading and Bible meditation?

The website of Billy Graham Evangelistic Ministries, http://www.billygraham.org, clearly answers this question.

“We believe that it is essential to differentiate between reading and meditating on the Bible. Reading is primarily assimilation of facts without application. In other words, it is for gathering of information.

“When we meditate on the Word of God, we seek to make personal application of the Scriptures to our own lives and circumstances. This results in more than the intake of information; it transforms by leading to the formation of the individual into Christlikeness.

“It is at that very moment that the Holy Spirit is able to speak to us, for as the apostle Paul said, “All scripture is … profitable for doctrine, for reproof, for correction, for instruction in righteousness” (2 Timothy 3:16). We never know how or when the Holy Spirit will use the Word of God to bring conviction and correction. As God promises in Isaiah 55:11, the Word “will not return to me empty.”

“It is also essential to remember that Satan knows the Scriptures well. He often uses Scripture, out of context, to tempt us. He is a master at distorting what the Word of God says (Genesis 3:1). However, when Satan tempted Jesus in the wilderness (Luke, chapter 4), Jesus correctly used the Scriptures to defeat him. The Word of God is our sure defense against Satan’s attacks.”

An important part of gaining benefit from meditating on Scripture is repetition. When we meditate on a verse or short passage of Scripture that is personally applicable to our current lives and circumstances, it’s important to meditate and repeat. I offen do this for a week or more, until I sense that my response to the situation has begun to change.

Romans 12:2 (NKJV) says, “And do not be conformed to this world, but be transformed by the renewing of your minds… “ One of the most effective tools to renew our minds and experience transformation is biblical meditation.

In a world that has taken the God-given discipline of meditation and distorted it to the point that some Christians are afraid to even use the term, God has given us a major key to seeing lasting change in problem areas of our lives. Whether you choose to use the term meditation (which the Bible uses) or a synonym such as ponder or muse, please don’t ignore this valuable Spiritual Discipline.

Biblical meditation is incomplete until we apply what we’ve learned though the Word of God to our personal lives and our circumstances. In a Bible study group I’m a part of, we call these our Faith Actions. How does God want us to apply the lesson(s) He has been teaching us through meditation on a verse or short portion of Scripture?

Let the Holy Spirit lead you in this. Remember, the purpose of biblical meditation is first a transformed way of thinking and finally a transformed way of living. Permanent change takes time, so don’t rush through the process.

How to Replace the Lies In Your Mind with God’s Truth

I grew up going to church every week, often more than once. I even taught a Sunday School class in my local church. But throughout those years, I didn’t know Jesus Christ as my personal Savior and Lord.

That changed the year after I graduated from college. I was beginning a career as a kindergarten teacher. Soon after moving to the town where I had a teaching position, I did what was a lifestyle for me – I looked for a church to join. While this church was of the same denomination of the churches I had been a part of, it was very different.

For the first time, I heard the gospel clearly explained. I learned than Jesus died on the cross to pay the penalty for my sin, and I was encouraged to surrender my life to Him and accept Him as my personal Savior and Lord. I was told when I did this, that Jesus came to live in my heart through the Holy Spirit. He was now my teacher and guide for how to live as a believer in Jesus Christ. And this began a lifelong adventure was walking the genuine Christian life.

This happened in 1972; it’s now 2022, fifty years later. While I’ve matured in the faith from those early days as a Christ, I’m still learning how to walk in the truth of God’s Word. In fact, I’m currently taking a nine week, in-depth course on renewing my mind in a specific area where I’m not yet walking in victory, which I chose as my “mountain” that I need to overcome.

We choose what we will believe! A belief is something that we either consciously or unconsciously accept as truth. But there is only one source of truth: THE WORD OF GOD!

Most of us, no matter how long we have been Christians, still have a few areas of our lives where we are not walking in victory. These are the areas where we need to renew our minds by recognizing the lies we are still believing and replacing them with related truths from the Word of God.

Renewing the mind is basically rewiring your brain to think like Christ Jesus – to have the mind of Christ. Dr. Caroline Leaf speaks of this in her book Switch On Your Brian: The Key to Peak Happiness, Thinking, and Health.

“God designed humans to observe our own thoughts, catch those that are bad, and get rid of them... You cannot sit back and wait to be happy and healthy and have a great thought life; you have to make the choice to make this happen. You have to choose to get rid of the toxic and get back in alignment with God. You can be overwhelmed by every small setback in life, or you can be energized by the possibilities they bring.

“Thoughts are real, physical things that occupy mental real estate. Moment by moment, every day, you are changing the structure of your brain through your thinking.

In physical terms, this is what happens when we choose to renew our minds. The actual structure of our mind changes as we learn to think differently about a specific area of our lives. We learn to recognize our wrong thoughts and replace them with truths from God’s Word… and continue doing this until we have learned a new way of thinking.

An essential step in renewing our minds is understanding our identity in Christ, who we are in Christ. Our minds have been influenced since early childhood by things our family, friends, teachers and other acquaintances have said about us, things which have physically changed the structure of our brains. Renewing the mind includes building new pathways for our thoughts about ourselves.

I’ve learned that renewing the mind takes time and effort. It requires honestly facing the lies we are believing, lies that are keeping us from walking in victory in a specific area of our life. It’s important that we allow the Holy Spirit to lead us in this step, because the very nature of lies is that we often don’t recognize them.

The class I’m currently taking has use begin with a “mind dump,” with listing at least ten thoughts that are currently on our minds. As I did this, I was surprised at the toxic thoughts that showed up. Then, we allow the Holy Spirit to reduce the list, one step at a time, until we recognize the “mountain” God currently wants us to focus on. A question made it easy for me to narrow my list down to one: What does the Lord see as the weighty issues in my life? Suddenly, I knew the area the Lord wanted me to focus my mind renewal on, something I had not even considered before that.

This is just an introduction to renewing our minds. If any of you are interested in a time of intense mind renewal, just leave a message in the comments after this post. I will be glad to give you the name of the study I’ve been doing – for the third time. This is just a taste of what I’m learning about renewing my mind. Each time I’ve done the study, I’ve seen major change in a problem area of my life, an area where victory had always seemed just beyond my reach. IT IS POSSIBLE TO WALK IN VICTORY IN AREAS OF PERSISTENT SIN – AND MIND RENEWAL IS THE KEY!

Occupy Till He Comes!

My scheduled Bible reading this morning was Luke 19. Though I usually use ESV for reading and listening to my daily Scriptures, using the YouVersion Bible app, today my app was set to KJV. And as I was listening to the reading of the Parable of the Ten Minas, one phrase jumped out at me. “OCCUPY TILL I COME.”

Though this is a familiar phrase, I had never before realized where it was located, partly because modern versions don’t use this wording. Jesus and His disciples were on their way to the Mount of Olives, walking along the road and using this parable to talk to the twelve who had followed Him during His years of ministry. By now, the disciples knew that Jesus’ parables had a purpose. Jesus spoke to the crowds “in parables, because seeing they do not see, and hearing they do not hear, nor do they understand.” (Matthew‬ ‭13:13‬ ‭ESV)‬‬ Likely there were unbelieving Jews along the road, and this was a message for the disciples (then and future) alone.

Jesus was about to send two of His disciples into the village to get the colt He would ride on the day we now know as Palm Sunday. Jesus was facing His crucifixion, about a week away, and He was doing more than telling a story. He was preparing His disciples for the time when He would no longer be physically with them. They would see Jesus suffer and die on the cross, be raised from the dead, and just before the ascension be commissioned for the work of being His witnesses, starting in Jerusalem and moving out from there to the nations around the world.

“But you will receive power when the Holy Spirit has come upon you, and you will be my witnesses in Jerusalem and in all Judea and Samaria, and to the end of the earth.” ‭‭Acts‬ ‭1:8‬ ‭ESV‬‬

The Greek word translated “occupy” means to “take care of business.” The business of being Christ’s witnesses is now our responsibility. Matthew 24:14 tells us, “And this gospel of the kingdom will be proclaimed throughout the whole world as a testimony to all nations, and then the end will come.”‭

According to Joshua Project, there are approximately 17,446 unique people groups in the world. Over 7,400 of them considered unreached (over 41% of the world’s population!). Less than 10% of missionary work is done among these people. Jesus’ call to His disciples to occupy until the end comes and He returns, to occupy and take care of the business of the kingdom is still His call to His followers.

Are you obeying this call? You may not be able to go as a missionary to one of these unreached people groups. I know I’m physically unable to do this. But are you doing the “kingdom business” that God has called you to do? This was the message I heard from the Lord this morning. This is also my desire, to complete the work God has given me personally to do. Are you willing to “occupy till He comes?”

SWITCHING TRACKS!

I’m currently reading “You’re Going to Be Okay: Encouraging Truth Your Heart Needs to Hear, Especially on the Hard Days,” by Holley Gerth. She had the clearest understanding of renewing the mind that I’ve ever read.

“The other day I pulled up to a railroad crossing just as a train came barreling through it. At the last minute, it screeched to a halt and an engineer jumped out of the first car. He ran to the track, made some adjustments, and hopped back in to continue the journey. As I looked closer, I could see exactly what he’d done – switched the track.

“Our thoughts are a lot like that train. They go speeding through life, and we don’t give much intentional focus to them. They run on automatic based on past experiences and how we’ve taught ourselves to respond to different situations. Every time you react a certain way, your brain makes a note of it. That means the thoughts you think most have the strongest tracks, and your mind automatically goes there.

“When you decide to ‘renew your mind,’ it means stepping off the train and switching the tracks. We have to do this again and again. Then at some point, your brain realizes that this is the new normal response, and it goes there automatically.”

The mind is renewed one area at a time, as we apply this process. Our thinking changes as we apply “the mind of Christ” to our circumstances or sin pattern. Then we do it again and again, until our thinking in this area conforms to the Word of God automatically. Our new normal response is no longer conformed to the ways of this world. Our thoughts in this area now line up with the “good and acceptable and perfect” will of God.

The Fruit of Faithfulness

Tapestry of Beauty, an online women’s study group I’m a part of, is currently doing a Bible study on the Fruit of the Spirit. The last fruit we studied was faithfulness, so as I read Luke 16:10 in a devotion this morning, a new truth about faithfulness stood out to me. This verse uses dishonesty as an antonym for faithfulness. Other versions use “unjust” but by using the Blue Letter Bible to study the Greek word I learned that “dishonest” is more accurate. The meaning in this verse is “one who deals fraudulently with others.”

I used the S.O.A.P. method of Bible study to learn more about this verse. Stands for Scripture writing, O for Observation (such as doing word studies of key words and looking at the verse in context), A for Application in my personal life, and P for Prayer.

My study included looking at the verse in various Bible translations. I especially like this verse in The Passion Translation. It is even more enlightening when read in context.

“The one who faithfully manages the little he has been given will be promoted and trusted with greater responsibilities. But those who cheat with the little they have been given will not be considered trustworthy to receive more. If you have not handled the riches of this world with integrity, why should you be trusted with the eternal treasures of the spiritual world? And if you’ve not proven yourself faithful with what belongs to another, why should you be given wealth of your own? It is impossible for a person to serve two masters at the same time. You will be forced to love one and reject the other. One master will be despised and the other will have your loyal devotion. Your choice between God and the wealth of this world is no different. You must enthusiastically love one and definitively reject the other.”
‭‭Luke‬ ‭16:10-13‬ ‭TPT‬‬

Father, the current responsibilities in my life seem insignificant. But to You, they are very important. My faithfulness as I fulfill these responsibilities is the key to You entrusting me with greater responsibilities in the upcoming season of my life. Enable me by Your Spirit to faithfully manage the little that You have entrusted to me, so that You will be able to entrust me with greater responsibilities in the next season of my life. I ask this in Jesus’ name, amen.

Called to Be Salt and Light in a Dark World

I’m doing a Chronological Bible Reading Plan this year with one of the Facebook groups I’m a part of, and this morning we started reading the book of Isaiah. As I began today’s reading of Isaiah 1-4, I only made it to the 7th verse.

Your country lies desolate; your cities are burned with fire; in your very presence foreigners devour your land; it is desolate, as overthrown by foreigners.” Isaiah‬ ‭1:7‬ ‭ESV‬‬

While I know in context this refers to the judgment Israel would face, Israel wasn’t the nation that came to mind when I read this verse. I received it as a message to the church in the United States of America and to me personally as a member of that church.

2020 saw our country facing a pandemic caused by a virus from China that shut down our economy and did unbelievable damage to our nation and other nations around the word. We also saw riots that resulted in many of our cities being burned with fire. Then the year ended with an election that evidence shows was corrupted by foreigners.

If these were signs that Israel’s sin of idolatry and unfaithfulness to God would be judged, should God’s people in this nation see these happenings as a judgment of our own sin. Could God be warning us as a nation that it’s time to return to the founding principles that have made America great?

Many of our founding fathers came from Christian backgrounds which influenced their beliefs and principles. These same principles and beliefs were foundational in the documents and events that founded this great country. We can conclude from the founder’s words that our country was established as one nation under God.

John Adams, signer of the Declaration of Independence, one of two signers of the Bill of Rights, and the second President of the United States wrote the following in a letter to Thomas Jefferson on June 28, 1813.

“The general principles on which the fathers achieved independence were the general principles of Christianity. I will avow that I then believed, and now believe, that those general principles of Christianity are as eternal and immutable as the existence and attributes of God.”

The apostle Peter warned us that when judgment comes on a nation, it begins with God’s people, “the household of God.”

For it is time for judgment to begin at the household of God; and if it begins with us, what will be the outcome for those who do not obey the gospel of God?” 1 Peter‬ ‭4:17‬ ‭ESV‬‬

Much of the church in the United States no longer holds fast to the Word of God. Compromise with the culture in which we live has become acceptable. In many churches, the truth of the Gospel has been exchanged for sermons that make us feel good. It’s time for the church of Jesus Christ to repent and return to foundations upon which it was founded.

As I was praying for our nation this morning, Matthew 5:13-16 came to mind. These verses which are familiar to most Christians describe our calling to be salt and light in the world. Salt preserves and adds flavor to life. Light reminds us that Jesus is the Light of the world, and as His body we are called to represent Him.

“You are the salt of the earth, but if salt has lost its taste, how shall its saltiness be restored? It is no longer good for anything except to be thrown out and trampled under people’s feet. “You are the light of the world. A city set on a hill cannot be hidden. Nor do people light a lamp and put it under a basket, but on a stand, and it gives light to all in the house. In the same way, let your light shine before others, so that they may see your good works and give glory to your Father who is in heaven.” Matthew‬ ‭5:13-16‬ ‭ESV‬‬

God’s Script for Our Lives

“If we were to script our own lives, it’s doubtful we’d include times of struggle and heartache, times where nothing makes sense. I’m sure they felt the same. And yet for them, those times that felt most out-of-control were when God showed up the most and taught them who He was. He helped them understand that freedom has nothing to do with the state of our circumstances and everything to do with the state of our hearts.”

As I read an email from a recent Proverbs 31 Online Bible Study, these words from Stacy Lowe stood out to me. If I had been the one to script my own life, it would be completely different that the script God had planned for me. Yet as I look back over the last fifty years of walking with God, I can see that His script for my life has taught me who He is. It has helped me to understand that true freedom has nothing to do with my circumstances and everything to do with the state of my heart.

When I first came to Christ, I was teaching kindergarten, a job I really enjoyed. I had my life all planned out, but the first change of my plans was turning in a resignation notice to my school and leaving Maryland for Oklahoma City, where I went through a one-year Bible college. While there, I met my husband Mitch and we began ministering together at a nursing home. It wasn’t long before Mitch and I realized that the Lord was putting us together for more than this monthly time of ministry. At the end of our year at the Bible college, Mitch and I were married.

Recently, Mitch and I celebrated our forty-seventh anniversary, so it’s clear that the Lord really put us together. But the path He has had us walk definitely wasn’t the one we would have chosen. It’s included an auto accident that took the life of our young daughter Teresa and left me with twenty-seven fractures. The doctor who treated me told my husband that he didn’t expect me to be able to walk, but God gave me many years of walking without an assistive device. I now use a walker most of the time, with a wheelchair for any trips that involve more than ten minutes of walking. This wasn’t our plan, but God was with us each step of the way.

If I were to write the script of my own life, it would not have included the loss of our daughter Teresa or my own injuries from the accident that took her life. At that time, I felt my life was out of control. But in truth, it was a time when God was at work in my life and when I grew in my knowledge of His goodness and faithfulness.

The next event in my life that I definitely would not have included was the loss of our second child by miscarriage. After losing our firstborn Teresa only a couple years earlier, I felt numb when a trip to the hospital confirmed that Mitch and I were losing our second child, this one that we had no time with on this earth. No, this would not have been a part of my chosen script for my life.

Then, the most life-changing happening we’re ever experienced as a family began in 1984, when our son David was born. By this time we had another little girl, Amy, who was the joy of our lives. So we were excited about the birth of our son. But that joyful expectation didn’t last very long. When David was three months old, he was diagnosed with massive infantile spasms, a seizure disorder that basically stopped his mental development.

For thirty-four years, David was the center of our schedule since he was completely dependent upon others for every aspect of his care. We had a loving team of home care nurses and a very special assistant that did much to lighten our load as the parents of a medically fragile and mentally disabled son. In addition to seizures, David had a paralyzed diaphragm, fragile bones that resulted in many fractures, and a long list of other medical diagnoses.

The Lord took David to his heavenly home in November 2018. Though his home going was softened by a clear word from the Lord to me that He was taking David home, followed by an amazing peace that sustained us during our heart breaking loss of David, it was the most difficult thing we have faced in our forty-seven years of marriage. Yes, I accepted that David was now in heaven and we will see him again, yet my script for David’s life would have been very different than the script I would have written. Healing would have come in the first months of his life, as the elders of our church came to the hospital to pray for David’s healing, not thirty-four years later in heaven.

I don’t know the struggles and challenges your life as a Christian has included. They may seem insignificant in comparison to what our family has faced, but I’m sure there have been times of heart break and pain which definitely didn’t seem insignificant at the time. The script God has written for your life likely included events and circumstances you would not have included if you were writing the script for your life. Yet, as we walk the path God has planned for us, our hearts are shaped by His presence so that we are continually becoming a clearer reflection of the image of His Son.

As Stacy Lowe wrote in her email for a Proverbs 31 Ministries online Bible study, those times that felt most out-of-control were when God showed up the most and taught us who He was. As we walk the path of life God has laid before us, we learn that true freedom is a result of God’s work in and through our circumstances to mold our hearts to look more like our Lord and Savior Jesus Christ.

As Stacy Lowe said, “Freedom has nothing to do with the state of our circumstances and everything to do with the state of our hearts.”

Freedom is the result of our heart surrender to God’s script for our lives, trusting that His plan for us is good because the One who wrote it is good. Even when we don’t understand our circumstances, we can always trust the One who rules over them, believing He will use them for our good and for His glory!

Realizing the Brevity of Life

During the month of July, I have been reading through the books of Psalms and Proverbs, and this morning’s reading included Psalm 90. I’ve been using the New Living Translation to get a fresh view of these Scriptures that I’ve read hundreds of times in the around fifty years that I’ve been a Christian.

Psalm 90 is the oldest of the Psalms. It was written by Moses, in the form of a prayer, and entitled From Everlasting to Everlasting. The first verses focus on the eternal nature of our God.

“Lord, you have been our dwelling place in all generations. Before the mountains were brought forth, or ever you had formed the earth and the world, from everlasting to everlasting you are God.” Psalm‬ ‭90:1-2‬ ‭ESV‬‬

Moses starts with a reminder that no matter what circumstances we face, we have a safe dwelling place in the Lord. The New Living Translation calls it a home. In Him we have shelter and protection from danger or distress. The Creator of the earth and heavens calls us to come to Him and be secure.

The next verses are Moses prayer of lament over the brevity of life and the judgment of sins. This section ends with a reminder that our “secret sins” are not a secret to God.

“You spread out our sins before you— our secret sins—and you see them all. We live our lives beneath your wrath, ending our years with a groan.” Psalm 90:8-9 NLT

‭‭Then we come to the two verses that jumped out at me as I was reading them this morning.

“Seventy years are given to us! Some even live to eighty. But even the best years are filled with pain and trouble; soon they disappear, and we fly away… Teach us to realize the brevity of life, so that we may grow in wisdom.” Psalm‬ ‭90:10, 12‬ ‭NLT‬‬

Seventy years are given to us!” These are the words that seemed to jump off the page as I was reading this morning. And before I looked forward, the words “teach us to number our days” came to mind. I was surprised to see that this truth was only two verses ahead. Because of the brevity of life, and the fact that I turned seventy-two in February, the thought came that I am “living on borrowed time.” The time when I will “fly away” to be in the presence of the Lord could be any time.

Remembering how fragile our life on earth is a good reminder to appreciate the years and months and even the days I still have to complete the purposes of God for my life. I need to value every moment and live wisely and with purpose. Time is short, so I need to live with a sense of urgency, seeking God’s wisdom for each day’s tasks.

At age seventy-two, I’m well aware of the brevity of life. As I read these verses, 2 Corinthians 4:16 came to mind. It begins with a reminder not to lose heart when our outer self, our physical bodies, begin wasting away. In my own life, over the last year I’ve seen the cartilage in my knees waste away so that my knees are now basically bone on bone. How do we not lose heart in this situation? The key is remembering this life is not all there is.

Living with chronic illnesses such as arthritis, lupus, fibromyalgia, and an endless list of other infirmities, as many of you who read my blog do, is living with watching your bodies slowly waste away. But the good news is that’s not where the Apostle Paul ended this verse. He added the encouragement that our inner self is being renewed day by day.

If you are a Christian, one who has been forgiven and who has accepted Jesus Christ as Savior and Lord, your inner self is renewed as you spend time in God’s life-giving presence. Colossians 3:10 (ESV) says we “have put on the new self, which is being renewed in knowledge after the image of its creator.” Through prayer and reading the Bible, God’s written Word, your inner self, the part of you that was made for eternity, is being renewed daily by the Holy Spirit.

No matter how many years you have left on this earth, they are a brief moment compared to eternity. Don’t despair when you see your outer self wasting away. Instead, turn your focus on renewing your inner self and on doing the things that will count for eternity.

Walking in Faith During Seasons of Uncertainty

I was reading an article this week, written by Jay Lowder, an evangelist who has spoken several times in our church. The subject of his article was overcoming fear so that we can walk in faith during this uncertain time. He wrote:

“The past few weeks of the COVID-19 pandemic have been a time of fear for many, even me. I’m a full-time evangelist whose work has come to a halt, and I have a daughter with an incurable disease that is highly susceptible to illness. Even as a person of faith, it’s hard not to have fear about these things which are completely out of my control.”

It’s easy to see that the circumstances we are living through are beyond our control. The good news is they are not beyond God’s control. We may not understand all of God’s purposes in this season, but we can choose to walk in faith in the God who wasn’t surprised by this pandemic.

In her book Praying God’s Word, Beth Moore wrote, “Faith is not believing in my own unshakable belief. Faith is believing an unshakable God when everything in me trembles and quakes.

To walk in faith during seasons when everything in us is trembling and quaking requires something or someone unshakable that we can hold onto. Faith isn’t positive thinking. It is rooted in knowing and trusting the One who cannot be shaken. Faith is believing that God will do what He has promised to do and then acting on that belief.

Hannah Whitall Smith, a Quaker speaker and writer during the late 19th century, said of walking in faith,

“Sight is not faith, and hearing is not faith, neither is feeling faith; but believing when we neither see, hear, nor feel is faith; and everywhere the Bible tells us our salvation is to be by faith. Therefore we must believe before we feel, and often against our feelings, if we would honor faith... Faith, like sight is nothing apart from God. You might as well shut your eyes and look inside, and see whether you have sight as to look inside to discover whether you have faith.

In her book, The God of All Comfort, Hannah Whitall Smith said the biggest obstacle to walking in faith is a life filled with supposes.

As we move forward in this season of uncertainty, let’s remember that the Lord Himself is our strong tower. Let’s make this cry of David our prayer when we feel our faith being shaken.

“Hear my cry, O God, listen to my prayer; from the end of the earth I call to you when my heart is faint. Lead me to the rock that is higher than I, for you have been my refuge, a strong tower against the enemy.” Psalm 61:1-3

Those who trust in the Lord are as unshakeable, as unmovable as mighty Mount Zion!” Psalms‬ ‭125:1‬ ‭The Passion Translation

Instead of living in the supposes, let’s run to our place of safety and rest. Let’s run to the Lord, our dwelling place. When we do, we will be held up by His everlasting arms.

“The eternal God is your dwelling place, and underneath are the everlasting arms. ” Deuteronomy‬ ‭33:27a‬‬‬