“For I will satisfy the weary soul, and every languishing soul I will replenish.” Jeremiah 31:25
When I read this verse Monday morning, it opened my eyes to where I’ve been walking since March. This COVID-19 pandemic that has turned our lives upside down seems like it will never end. Add the civil unrest and violence in our nation and the situation seems dire. Soul weariness has made it difficult for me to accomplish anything during the last couple weeks.
The Hebrew word for “weary” is used of one who is “wearied out from a long journey and at the same time suffering from thirst.” Has this “journey” caused you to be “wearied out”? Has it caused you to “hunger and thirst for righteousness” (Matthew 5:6) instead of the injustice and violence that seems to be thriving? Is your weary soul needing to be replenished? To be filled up and restored? Mine sure is!
So how do we replenish our dry souls as these circumstances drag on and on? Here are five ways that have helped me. (All verses in ESV unless noted)
- “Be still, and know that I am God.” (Psalm 46:10a) To be still means “to stop frantic activity, to let down, and to be still.” It is a stillness that leaves behind the pressures and even the jobs that still need to be done for a time of rest and restoration. To know is to perceive by observing and reflecting or by experience. As we become still and allow our minds to take a rest from the things of this world, remember how this Psalm begins. God is still “our refuge and strength, a very present help in trouble.” (Psalm 46:1) He is there for you if you’ll just take your needs to Him.
- “Come away by yourselves to a secluded place and rest a while.” (Mark 6:31 NASB) The word “rest” in this verse refers to taking a break from your labor. Find a “secluded place” and rest for a while, relax and simply enjoy the presence of the Lord. For you that might be by taking a short walk and enjoying the birds singing and flowers growing. It may be a short trip to the beach. But resting doesn’t always mean a change in your physical location, as long as you’re leaving behind the daily stresses and spending time with the Lord. Find a restful place and allow the burdens of this season to be rolled off your shoulders and onto the shoulders of the Lord.
- “Blessed is the man who walks not in the counsel of the wicked, nor stands in the way of sinners, nor sits in the seat of scoffers; but his delight is in the law of the Lord, and on his law he meditates day and night.” (Psalm 1:1-2) As you rest, ask the Lord to speak to you through His written word. Listen. Is there a specific Scripture that comes to mind? Take time to meditate on that Scripture. Start with prayer and ask God to help you understand the verse or passage. How does it apply to what you are currently walking through? Is there anything God is showing you that you need to obey?
- “For where two or three are gathered in my name, there am I among them.” (Matthew 18:20) One of the biggest struggles I’ve had during this season is the requirement for social distancing. To prevent spread of the virus, we’ve been asked to wear masks whenever we are out and stay physically separated. But we can still gather together during this season in other ways. Reach out to someone else who may be struggling with weariness and loneliness with a text or phone call. “Talk” with a friend on Facebook Messenger. Send a card to someone who is struggling during this time. Remember, God isn’t limited by social distancing. When we reach out to others in His name, He is there among us.
- “But the hour is coming, and is now here, when the true worshipers will worship the Father in spirit and truth, for the Father is seeking such people to worship him. God is spirit, and those who worship him must worship in spirit and truth.” (John 4:23-24) The hour is now here, when true worshipers worship the Father in spirit and truth. What does this mean? This idea was a part of Jesus’ conversation with a Samaritan woman at the well. The message was that worship of God is not to be confined to a single geographical location. Many of us have not been in our local church for months, instead having to “worship” online. The Holy Spirit isn’t limited to one specific building for true worship to happen. True worship comes from the heart. It is doctrinally grounded and focused on the truth of all we know of our great God. It’s the Holy Spirit who stirs in our spirit a desire to celebrate and rejoice and give thanks to God for all He has given us in Jesus Christ. Corporate worship is a blessing, but until that is once again safe, let’s remember that we can worship the Lord in spirit and in truth right where we are.
Find time today to bring your weary soul to the Lord so He can replenish your inner man, fill you back up again. Be still and remember God is still in control. Take times in your days to simply rest, to leave behind all your responsibilities and focus on restoring your weary soul. Let God speak to you through His Word. Soak up the peace that comes in His presence. And take some time to worship God for Who He is and all He has done for you. Even though this time of COVID-19 and civil unrest probably won’t be behind us anytime soon, let’s remember to practice these steps of replenishing our weary souls.