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Why Choose Gratitude? Eight Benefits of Being Thankful

Be 62C78836-C1F4-4DEA-A7F3-C7ED5F8AD6D6Today we are on Chapter Four in our ongoing study of Nancy DeMoss Wolgemuth’s book Choosing Gratitude: Your Journey to Joy. (All Bible verses in ESV, unless noted.)

Have you ever faced such difficult circumstances that you felt being grateful was an impossible choice? Mrs. Wolgemuth begins this chapter on why we should choose gratitude in every situation, regardless of how difficult, with an interesting story from the diary of well known eighteenth-century Puritan preacher and Bible commentary writer Matthew Henry.

While living in London, Matthew Henry was accosted and his wallet taken. Knowing that it was his duty to give thanks in everything, he meditated on this incident and recorded the following:

“Let me be thankful, first, because he never robbed me before; second, because although he took my purse, he did not take my life; third, because although he took all I possessed, it was not much; and fourth, because it was I who was robbed, not I who robbed.”

No matter what situation we are currently walking through, there is ALWAYS something we can thank God for in the midst of it. To quote our author, “the person who has chosen to make gratitude his or her mind-set can view anything – anything! – through the eyes of thankfulness.

 

Whether you are “grieving a loss that never settles far from your conscious thoughts,” or “crying yourself to sleep at night over a situation with a son or daughter that is beyond your ability to control,” it’s still possible to give thanks. “Maybe you’re facing some health issues of your own, or your income just isn’t meeting your monthly expenses,” you can still choose to be grateful. Even if all of these or some other overwhelming problem is causing you to struggle, an attitude of gratitude is still possible.

But learning to do this may not happen overnight.

Nancy DeMoss Wolgemuth says, “The grateful heart that springs forth in joy is not acquired in a moment; it is the fruit of a thousand choices. It is a godly habit and pattern that over time becomes a new muscle in our spiritual makeup.”

But in such bothersome circumstances, why should I choose to give thanks? What will I gain by doing so? In this chapter, Nancy DeMoss Wolgemuth lists eight positive benefits of expressing gratitude in even the most painful situations (with one Scripture and a short quote from the chapter on each benefit).

GRATITUDE IS A MATTER OF OBEDIENCE

And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him” (Colossians 3:17).

Be thankfulGod has commanded it – for our good and for His glory.” 

GRATITUDE DRAWS US CLOSE TO GOD

We are called to “enter his gates with thanksgiving, and his courts with praise” (Psalm 100:4).

Or as Nancy puts it, “Thanksgiving puts us in God’s living room. It paves the way into His presence.

GRATITUDE IS A SURE PATH TO PEACE

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.” (Philippians 4:6-7 NKJV)

To put it even more simply: In every situation … prayer + thanksgiving = peace.”

GRATITUDE IS A GAUGE OF THE HEART

Surely the righteous shall give thanks to your name; the upright shall dwell in your presence.” (Psalms 140:13)

The only people who can sustain a consistent flow of thanksgiving between them and God are those who know who, what, and where they’d be if He hadn’t intervened and saved them from themselves.”

GRATITUDE IS THE WILL OF GOD

Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” (1 Thessalonians 5:16-18)

In other words, you may find yourself a lot closer to hearing God’s heart on a certain time-sensitive matter, not by making pro- and con-lists or anguishing between multiple options, but simply by doing what you already know to be His will.

GRATITUDE IS AN EVIDENCE OF BEING FILLED WITH THE SPIRIT

And do not get drunk with wine, for that is debauchery, but be filled with the Spirit, addressing one another in psalms and hymns and spiritual songs, singing and making melody to the Lord with your heart, giving thanks always and for everything to God the Father in the name of our Lord Jesus Christ, submitting to one another out of reverence for Christ.” (Ephesians 5:18-21)

Being thankful is a prime example of being filled with the Spirit… The fact is, we cannot whine and complain and be filled with the Spirit at the same time. When a thankful spirit resides in our hearts and expresses itself on our lips, it’s an evidence that the Holy Spirit lives in us, that we are yielding to His control, and that He is producing His gracious fruit in and through our lives.”

GRATITUDE REFLECTS JESUS’ HEART

And he took a cup, and when he had given thanks he gave it to them, saying, “Drink of it, all of you, for this is my blood of the covenant, which is poured out for many for the forgiveness of sins.” (Matthew 26:27-28) 

On four occasions, it is recorded in Scripture that Jesus gave thanks to the Father, probably the most remarkable one within hours of His betrayal, arrest, scourging and crucifixion. As He observed the Passover feast with His disciples, Jesus gave thanks before partaking of the elements, which He fully understood “represented His body and blood, soon to be broken and poured out in horrific fashion for the salvation of sinful man. On a night when from a human perspective He had every reason to be self-absorbed and to give in to self-pity, resentment, or murmuring, He spoke words of thanks to His heavenly Father, words that flowed out of a thankful heart.” 

GRATITUDE GETS US READY FOR HEAVEN.

And the twenty-four elders who sit on their thrones before God fell on their faces and worshiped God, saying, ‘We give thanks to you, Lord God Almighty, who is and who was, for you have taken your great power and begun to reign.'” (Revelation 11:17)

So think of today as a ‘dress rehearsal.’ And do it just the way you will when you’re doing it ‘live’ at the actual performance.”

 

 

 

 

Thankless or Thankful: Which Will You Be?

Today we are looking at chapter three in Nancy DeMoss Wolgemuth’s book Choosing Gratitude: Your Journey to Joy.

My heart broke as I read the true story Nancy uses to introduce the theme of this chapter. The story begins on September 7, 1860, a little over seven months before the beginning of the American Civil War, and focuses on the heroic actions of Edward Spencer, a young seminary student who risked his life to rescue the victims of the doomed steamship Lady Elgin.

The Lady Elgin was carrying more than 300 passengers and crew on a sightseeing tour from Milwaukee to Chicago when it was struck by the schooner Augusta. Most of those aboard the Lady Elgin perished wheny the ship broke apart in the waters of Lake Michigan. But seventeen people were saved that night by Edward Spencer, who battled the breakers for six hours. An experienced swimmer, he had a rope tied to his body, and swam through the waves to grab exhausted passengers.

In the process, this young seminary student received numerous injuries from floating wreckage which changed his life forever. Never able to fully recover from the physical toll on his body from his act of bravery, he had to give up his dream of being a pastor and spent much of his life confined to a wheelchair. Yet, the most important thing to Spencer, according to his brother, was not whether he should have risked his life and livelihood to rescue these seventeen people. His biggest concern was whether he had done his best for Jesus.

Nancy gives a sad postscript to this heroic story. When later asked by a reporter what stood out to him the most about this life-changing experience, Edward Spencer replied, “Only this: of the seventeen people I saved, not one of them ever thanked me.” Those words brought tears to my eyes.

A similar story is told in Luke 17:11-19. I especially like the Message paraphrase of this story about ten lepers whose lives were transformed by Jesus.

“It happened that as he made his way toward Jerusalem, he crossed over the border between Samaria and Galilee. As he entered a village, ten men, all lepers, met him. They kept their distance but raised their voices, calling out, ‘Jesus, Master, have mercy on us!’

“Taking a good look at them, he said, ‘Go, show yourselves to the priests.’ They went, and while still on their way, became clean. One of them, when he realized that he was healed, turned around and came back, shouting his gratitude, glorifying God. He kneeled at Jesus’ feet, so grateful. He couldn’t thank him enough—and he was a Samaritan.

“Jesus said, ‘Were not ten healed? Where are the nine? Can none be found to come back and give glory to God except this outsider?’ Then he said to him, ‘Get up. On your way. Your faith has healed and saved you.'”

These two stories, one a part of American history, the other told by Jesus, teach us an important lesson. When we are in difficult, life-changing circumstances, it is easy to become so focused on what we are personally going through that we forget to express gratefulness to those who have reached out to us to help us through our trials. In both of these stories, the people who failed to say “Thank you” were probably feeling a bit over-whelmed by what they had just been through. As Nancy says, “ingratitude is not always a calloused, who-cares shrugging of the shoulders. Sometimes it’s just fourth or fifth on a list we never get around to following through on.”

As I read these words earlier this week, my heart was convicted. Most of you know that my husband and I lost our special-needs son David last October. Since his memorial service in December, we have been extremely busy trying to complete a long list of things that were needed to bring closure to this difficult season of our lives. One of those items was writing thank you notes to many who had ministered to us in various ways during this time. Some were sent almost immediately, others after Christmas, but as I read this chapter I was reminded that there were still some important notes that needed to be written and mailed. So this week, my husband Mitch and I have completed another task on the still lengthy list of things needing to be done by writing and sending these last few thank you notes to some special people in the church where we are members. Our church has a theme which I love: Being living proof of a loving God to a watching world. As we have walked through one of the most difficult seasons of our lives, our church has demonstrated this theme to us in real life, and that meant our gratitude needed to be expressed in a concrete way.

Nancy concludes this chapter with five gratitude robbers that we need to beware of and cautious not to give place to.

Unrealistic expectations.We can start to expect a lot – from life, from work, from others in general – until no matter what we’re receiving in terms of blessings, it’s never as much as we were hoping for.”

Forgetfulness. When we remember all God and others have done for us, gratitude is a natural response. “Forgetfulness and ingratitude go hand in hand.

Entitlement. “When we take simple blessings for granted as if they were owed to us, or conversely, when we start to think that our house, our car, our wardrobe, or our general station in life is beneath what we deserve, ingratitude finds all the oxygen it needs to thrive.

Comparison. “Any time our focus is on ourselves – even if it’s on the good things we’re doing – it keeps us from being grateful for what others are contributing.”

Blindness to God’s grace. We need to remember that God’s mercies that are new every morning (Lamentations 3:23) “are not blessings we deserve but graces given by God’s loving hand to fallen creatures, those whom He has redeemed by His good pleasure.”

Remembering to thank God is very important, but today’s lesson is a reminder that people also deserve our gratitude whenever that do something that makes our load a little lighter or simply do something that blesses us. Saying “thank you” costs us nothing, and it’s an easy way to spread encouragement to those around us.

A Different Kind of Gratitude

As I shared last Thursday, at the beginning of this year I felt the Lord prompting me personally to do a study of Choosing Gratitude: Your Journey to Joy, by Nancy Leigh DeMoss. Since that time, several ladies in God-Living Girls with Chronic Illness which I help lead have decided to join me in this study. I will also be doing a weekly post on this personal blog based on the chapter we are currently studying from the book.

Nancy DeMoss calls gratitude “a vital transformational life preserver amidst the turbulent waters of runaway emotions,” and because that’s where I’m frequently walking during this season of my life it seems like the perfect time to do this study. As we begin our study, this has for me personally been a week of battling runaway emotions. Between the skin rash I first noticed on December 4th (the day of our son David’s memorial service) that has not responded to treatment, a long list of tasks that needed to be done following David’s death that is taking much longer than we expected to complete, and the adjustments to all of the recent changes in our lives, this has been a challenging and emotional week.

Christ-centered and grace-motivated gratitude is the focus of the teaching in this book. The world acknowledges the importance of gratitude, but without a relationship with God through His Son Jesus Christ, this gratitude usually lacks an object of gratefulness or becomes people-based. The kind of gratitude we need to enter the joy-filled Christian life is different. It is an expression of gratefulness to God that is both a byproduct of and a response to the redeeming grace of God.

A call to this type of intentional gratitude is a call to transformation through God’s grace and spiritual discipline. Change is a process that takes time and ceaseless vigilance. In this area, it will require both confronting the “stubborn weeds of ingratitude” – which manifest themselves in fretting, complaining, and resenting – and choosing gratitude in every situation until a grateful spirit becomes our reflexive response to all of life.

Nancy DeMoss says eventually choosing gratitude results in choosing joy, a quality we all desire to experience in our lives. But getting there will require each of us to constantly renew our mind with the truth of God’s Word, set our heart to savor God’s good gifts above all the world has to offer, and discipline our tongue to speak words that reflect His goodness and grace.

Choosing gratitude involves elevating it to a place of priority in our lives. Nancy DeMoss talks about how Christians tend to view gratitude as an inferior Christian virtue – one near the bottom of the long list of “important” qualities such as faith and love. There is one major problem with that reasoning. A grateful heart is a major key to effectively living out these virtues. Without gratitude, faith eventually deteriorates into a practice of religion that’s hollow and ineffective. Love without gratitude will over time “crash hard on the sharp rocks of disappointment and disillusionment.” Nancy adds,

“True gratitude is not an incidental ingredient. Nor is it a stand-alone product, something that never actually intersects with life… It is one of the chief ways that God infuses joy and resilience into the daily struggle of life.”

Christ-centered, grace-infused gratitude has the power to change lives – our lives and also the lives of those who observe and receive the benefits of our expressions of gratefulness. It is fitting in every situation and all the time, even in life’s most desperate moments and difficult situations. It gives hope and has the power to transform overwhelmed strugglers to triumphant conquerors. Nancy DeMoss says it has the “effervescent power… to freshen the stale air of everyday life.”

Understanding Wisdom and Insight

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As I was doing some study on wisdom this morning, trying to understand the difference between wisdom, knowledge, understanding, and insight as they are used in the Bible, I came across an article that used the well known verses of James 1:2-5 in the J.B. Philips paraphrase to explain this. The title of this section of Scripture: “The Christian can even welcome trouble.”

“When all kinds of trials and temptations crowd into your lives my brothers, don’t resent them as intruders, but welcome them as friends! Realise that they come to test your faith and to produce in you the quality of endurance. But let the process go on until that endurance is fully developed, and you will find you have become men of mature character with the right sort of independence.

“And if, in the process, any of you does not know how to meet any particular problem he has only to ask God – who gives generously to all men without making them feel foolish or guilty – and he may be quite sure that the necessary wisdom will be given him.”

Though I knew these verses were together in Scripture, I’ve always separated James 1:2-4 from verses 5-8 in my mind. These words stood out to me in our current situation because it was so clearly tied together in this paraphrase. If “in the process” of all kinds of trials, you need wisdom concerning how to meet any particular problem, don’t lean on your own understanding. Ask God for the necessary wisdom.

This immediately prompted me to pray for wisdom, not just in general, but in a specific area that has come up as we seek to move forward into what God as for our future. And as soon as I finished that prayer, another area came to mind for prayer.

Wisdom from God is available for us in the numerous daily decisions we face. Do you tend to handle the small daily decisions in your own understanding? I know often I do. God wants us to go to Him for wisdom in the small and not just the major decisions that need to be made. As my husband and I walk through this painful season after the loss of our son, life is full of changes. God cares about the decisions we make in even the smallest hour-to-hour situations that arise. And that’s a new insight – sight into something giving new understanding – for me this morning into the true biblical meaning of wisdom.

Gratitude Is A Choice

“I have learned that in every circumstance that comes my way, I can choose to respond in one of two ways: I can whine or I can worship! And I can’t worship without giving thanks. It just isn’t possible. When we choose the pathway of worship and giving thanks, especially in the midst of difficult circumstances, there is a fragrance, a radiance, that issues forth out of our lives to bless the Lord and others.” – Nancy DeMoss Wolgemuth, from Choosing Gratitude: Your Journey to Joy

One of the ladies in God-Living Girls anonymously sent me a copy last year of this excellent book by Nancy DeMoss Wolgemuth on walking in gratitude. As I walk through some major adjustments this year after the loss of our special-needs son David last November, I have picked up this book again to help me as I continue through this season of emotional numbness. I recognize it’s my choice how I will walk through this time of new direction in our lives, and I want this to be a year of blessing the Lord with my words and my life. As the words of a song we have been singing recently at our church say, “Yes I will lift You high in the lowest valley, Yes I will bless Your name. Oh, yes I will sing for joy when my heart is heavy. For all my days, oh yes I will.”

No matter what you are currently walking through, you have a choice to make concerning your attitude as you walk through it. Ann Voskamp said, “Gratitude is not only a response to God in good times – it’s ultimately the very will of God in the midst of whatever challenges we’re facing, we need to be people who give thanks.”

God wants to meet us where we are – whether in the deepest valley or the mountaintop experience. But God doesn’t force us to do His will. He gives us the freedom of choice to say “Yes” or “No” to what pleases Him. I am saying “Yes” to making this a season of worship and gratitude, and I hope you will join me in this decision… because no matter what you are currently walking through, God is still good. He is still loving. He is still faithful. And He still deserves an attitude of gratefulness and praise from His children.

If giving thanks is based on our circumstances, our lives will be up one day and down the next. This isn’t how God calls us to live. But when we worship God in the midst of the pain, we are expressing confidence that even this will be molded in God’s capable hands for our good and for His glory. When we express thanks to God while walking through a circumstance we don’t like, we are demonstrating faith and trust that God is in control and acknowledging His Lordship in our lives. When we choose to be intentionally observant about the things in our lives for which we should be grateful, we are choosing a life of pleasing God instead of a self-focused life.

I’m walking through a season when giving thanks to God every day must be an intentional choice, so I’m making time in my busy schedule to read one chapter a week in Nancy DeMoss Wolgemuth’s book Choosing Gratitude: Your Journey to Joy. I’ll probably be sharing some of the insights I receive from this book in future Thankful Thursday posts. I will also continue using the app Gratitude as a part of my daily quiet time, because being grateful must be an intentional choice in my life right now.

If you’re walking through a season where being grateful must be intentional, ask God to show you what He wants you to do to grow in this discipline of giving thanks in every situation. Remember, giving God thanks during the hard times is a declaration – to our emotions, to those watching our lives, and to the enemy of our souls who wants us to ignore this instruction from God’s Word – that we believe God is good, no matter what we are walking through.

Changing the Wilderness into Rivers of Living Water

In the life of a Christian, a “wilderness experience” often involves emotional or financial drought, even spiritual drought, but is not necessarily a sign that a believer is walking in sin. God may seem far away, but in truth He is present and actively at work. These tough seasons of the Christian life are times of testing from God, seasons that God allows to help us grow to a new level in our faith.

As I look back on the final months of 2018 for our family, I think they could easily be described as a “wilderness experience.” From late August through December, we experienced great loss, including cancelled homeowners insurance due to the deteriorated condition of our home, financial stress caused by debt, the loss of our thirty-four year old special-needs son David, and new health problems that are still not resolved. This has been a very difficult season, one that has left me feeling weak and weary.

Isaiah 43:19, a Scripture that speaks of God “doing a new thing” is routinely used as we begin a new year. Yet the familiar message includes a promise I am standing on as we begin 2019. As 2019 begins, I am ready for God to do a new thing in my life. I’m in need of relief and refreshment. God promises to make a way in the wilderness, even bring rivers in the desert. And while I don’t know what you have walked through in recent months, in my current circumstances that is GOOD NEWS!

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Now it’s your turn. Is there a promise from Scripture you are holding onto for 2019? If so, let’s encourage one another by sharing them in the comments. Let’s begin this new year by holding onto God’s promises, in the confidence that He will be faithful to His Word.

Receiving God’s Truth When It’s Uncomfortable

Today I am grateful for…

Truth God speaks to me through His Word, even when it’s not the specific truth I’m wanting to hear. Receiving God’s truth – not my hand-picked, preferred truth, but what my loving heavenly Father wants to teach me through my circumstances – is a blessing even when it may cause some temporary discomfort.

Earlier this week, I was hurting emotionally. During the same week as our son David’s memorial service, I was diagnosed with an infestation of scabies, with over thirty-five itchy bites around my body, caused by microscopic “human itch mites” (Sarcoptes scabiei var. hominis). I was feeling overwhelmed by yet another problem to deal with on top of working through the grief of losing our beloved son David.

In the midst of agitated emotions, I asked God to speak to me through His Word. He spoke and I almost missed His message because it wasn’t what I was wanting to hear.

  • I wanted a comforting word. God wanted to teach me that He is in charge, He’s sovereign and I need to yield to His decisions.
  • I wanted relief. He wanted spiritual growth.
  • I wanted encouragement. He wanted me to accept responsibility for responding to my circumstances in a way that honors Him.

Father, thank You for speaking the truth to our hearts that is tailor-made for where we are currently walking. When Your truth is uncomfortable, please give us the grace to embrace it and grow.

So how do we walk in an attitude of gratitude when we don’t like what God is doing in our lives? When we wish our circumstances were different? When in our emotions we are anything but thankful?

This requires us to look for God’s truths that apply to what we are walking through. Then it calls for us to A. C. T. (All verses in ESV)

A. ACKNOWLEDGE God is God and I am not

“Remember the former things of old; for I am God, and there is no other; I am God, and there is none like me, declaring the end from the beginning and from ancient times things not yet done, saying, ‘My counsel shall stand, and I will accomplish all my purpose,’” (Isaiah 46:9-10

C. CONCEDE that His purposes in my situation are for my good.

“And we know that for those who love God all things work together for good, for those who are called according to his purpose. For those whom he foreknew he also predestined to be conformed to the image of his Son, in order that he might be the firstborn among many brothers.” (Romans‬ ‭8:28-29‬)

T. THANK HIM for His character attributes that apply to my circumstances.

For the last five months, as our family has walked through one trial after another as God does a deep work in our lives, one attribute of God has been central in my understanding of what God is doing in my life: the Hebrew word “checed” (חֶסֶד), for which there is no one English word that fully explains it’s meaning. This one Hebrew word includes the ideas of God’s strength, graciousness, loyalty, steadfastness, mercy, love and devotion to His people. The NIV usually translates it “unfailing love,” NASB “lovingkindness,” ESV “steadfast love.” This single Hebrew word is one of God’s most central characteristics, used 240 times throughout the Old Testament.

“All the paths of the Lord are steadfast love and faithfulness, for those who keep his covenant and his testimonies.” (Psalms‬ ‭25:10)‬ ‭‬

Is God wanting to speak truths to you through His Word, possibly truths that aren’t really what you’re wanting to hear? Are you facing a situation that makes it difficult to give thanks to God? Embrace what the Lord is speaking to you. Then A.C.T. on what you are hearing.

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